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What are the benefits of Huai Shan lotus seed pork belly soup

This soup can strengthen the stomach and rectify the intestines, promote digestion, improve nutrient absorption, and cure weak spleen and stomach, gastrointestinal ulcers, to maintain the spleen and stomach, and to prevent and control ulcer inflammation.

Tools/ingredients

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Yam? (250 grams) Poria? (25 grams) Job's tears? (50 grams) Gorgon fruit? (50 g) lotus seed? (150 grams) pork belly? (1) salt? a little ginger? A little

Making Process

1/4 Step by Step

Pork belly pick fat oil, plus ginger slices boiled and cleaned, sliced; other materials slightly rinsed with water.

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2/4

Put the sliced pork belly and all the ingredients into a pot, add 8 bowls of water and bring to a boil over high heat, then lower the heat to simmer for 40 minutes.

3/4

Strain the slices of tripe and pour the herbs and broth into a juicer to break them up.

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4/4

Put the pureed juice and the sliced tripe into the pot and bring to a boil once more, adding salt before removing from the heat.

Special Tips for Cooking

Slice of pork belly should be cut slightly smaller so that it is easy to cook and flavor.

Note

Pork belly can be cleaned by rubbing with flour water, easy to clean.