1, be afraid. Many pregnant women have different degrees of fear of childbirth due to lack of common sense. This unhealthy psychology will not only affect the diet and sleep of pregnant women before labor, but also hinder the stress of the whole body, also known as stress response.

2, avoid loneliness. Pregnant women will have a certain degree of nervousness before giving birth. At this time, they very much hope to have encouragement and support from others, especially their husbands. Therefore, as a husband, you should spend as much time as possible with your wife before giving birth, and take care of her diet and daily life personally, so that she can feel that you are meeting the test with her. This is the best help for a husband to give birth to his wife.

3. Avoid drug abuse. Maternal women and their relatives must not go their own way and abuse drugs; Do not inject oxytocin casually, so as not to cause serious consequences.

4, avoid laziness. Maternal women who have too little activity during pregnancy are more prone to delivery difficulties. Therefore, pregnant women should not live too lazily at the end of pregnancy, nor should they stay in bed for a long time.

5, avoid worry. Pregnant women encounter great confusion in life and work, or have unexpected unfortunate events, which can make pregnant women feel depressed, sad and depressed before delivery. This negative emotion can affect the smooth delivery.

6, avoid hunger. Maternal labor consumes a lot of physical strength. Therefore, women must be full and eat well before giving birth.

7, avoid traveling. Generally speaking, it is not advisable to travel far after half a month before the expected date of delivery, especially by car or boat. Because all kinds of conditions are restricted during the journey, it is very dangerous to have dystocia in childbirth, which may make the mother and child safe.

8, avoid fatigue. Refers to physical or mental overwork. In pregnancy, the amount of activity should be appropriately reduced, and the work intensity should be appropriately reduced, especially to pay attention to rest and get enough sleep.

9, avoid carelessness. When giving birth, you are often in a hurry because of insufficient preparation, which is easy to make mistakes.

10, don't worry. Some pregnant women are also "impatient" in childbirth, and they are anxious to give birth as soon as possible before the expected date of delivery. When the expected date of delivery arrives, they are restless all day. They don't know that the expected date of delivery has a range of activities, and it is normal to be 10 days in advance or 10 days later. As the saying goes, there is no need to worry.