1, nutritional value of silkworm chrysalis: silkworm chrysalis is rich in protein (crude protein in fresh silkworm chrysalis accounts for 5 1%), fatty acids (crude fat accounts for 29%) and vitamins (including vitamin A, vitamin B2, vitamin D and ergosterol). The content of protein in silkworm chrysalis is above 50%, which is much higher than that in general food, and there are all kinds of essential amino acids in protein. Protein of silkworm chrysalis consists of 18 amino acids, among which 8 amino acids essential for human body are very high. The contents of these eight essential amino acids in silkworm chrysalis are about 2 times that of pork, 4 times that of eggs and 10 times that of milk, with balanced nutrition and proper proportion. It is a high-quality insect protein.
Efficacy and function of silkworm chrysalis: (1) killing insects and curing malnutrition; (2) Adjusting metabolism has a good adjuvant therapeutic effect on patients with chronic hepatitis and malnutrition; (3) Silkworm pupa contains a broad-spectrum immune substance, which has a special effect on cancer; (4) Fried silkworm chrysalis can cure fatigue and emaciation in children, and silkworm chrysalis oil has certain effects on hypertension, fatty liver and hyperlipidemia.
Taboo crowd: people with beriberi don't eat.
Suitable crowd: the general population can eat. Especially suitable for people with hypertension, hyperlipidemia, fatty liver and diabetes; Suitable for people with tuberculosis and emaciated body; Suitable for children with malnutrition; Suitable for people with chronic gastritis and gastroptosis; Suitable for middle-aged and elderly people with weak waist and knees, frequent urination at night, impotence and spermatorrhea.
2. Nutritional value of fresh milk: Fresh milk is a kind of liquid food with the most complete nutritional components and the highest nutritional value after human breast milk. Fresh milk is rich in protein, fat, amino acids, sugars, salts, calcium, phosphorus, iron and other macro, micro-vitamins, enzymes and antibodies, which are easily digested and absorbed by the human body. According to the research of foreign experts, drinking a glass of fresh milk every morning can meet 10% of the calories needed by human body.
It can meet 40% of all kinds of trace vitamins needed by human body. If you drink 500 grams of fresh milk per person 1 day, you can meet 80% of the daily vitamin and calcium requirements of the human body and have an anti-cancer effect.
Efficacy and function of fresh milk: (1) Milk is rich in vitamin A, which can prevent dry and dull skin and make skin fair and shiny; (2) Milk contains a lot of B2, which can promote skin metabolism; (3) Whey in milk can eliminate melanin and prevent spots caused by various pigmentation; (4) Milk can provide skin with sealing grease, form a film to prevent skin moisture from evaporating, and also temporarily provide moisture, which can ensure smooth and moist skin; (5) Some substances in milk have protective effects on middle-aged and elderly men. Men who drink milk tend to be slim and full of physical strength, and the prevalence of hypertension and cerebrovascular diseases is also low. (6) Calcium in milk is the most easily absorbed, and the collocation of various minerals such as phosphorus, potassium and magnesium is also very reasonable. Pregnant women should drink more milk, and middle-aged women around menopause can slow down bone loss.
Applicable people: the general population can eat. Skim milk is suitable for the elderly and people with high blood pressure; High calcium milk is suitable for people with moderate and severe calcium deficiency, children, the elderly, irritable, blind and women with high work pressure.