papaya, peanut and jujube can be used in lactagogue.

because of the lack of milk after delivery, women will have the problem of lack of milk when feeding their babies. If the parturient wants to increase milk, she can drink papaya, peanut and jujube soup, which has a significant effect on increasing milk.

papaya, peanut and jujube soup is a traditional medicinal diet, belonging to Cantonese cuisine. Among them:

1. Peanut is sweet in taste and flat in nature, and has the functions of promoting blood circulation, promoting lactation, invigorating spleen, appetizing, moistening lung and diuresis. Peanut can be used for spleen deficiency, nausea, edema, leucorrhea in women, anemia, various hemorrhagic diseases, dry lung cough, chronic dry cough, postpartum lactation and other diseases.

2. Papaya contains a kind of papain, which has a high ability to decompose protein. Fish, eggs and other foods can be decomposed into nutrients easily absorbed by the human body in a very short time, which directly stimulates the secretion of maternal mammary glands. At the same time, papaya itself has a high nutritional content, so it is also called pumpkin. The puerpera's postpartum milk is scarce or not, which can be eaten after being stewed with papaya and fish.

Extended information:

In addition to papaya, peanut and jujube soup, other foods that help to lower milk are as follows:

1. Luffa: Luffa is a Chinese herbal medicine, which is sweet in collateral and cold in nature. If breast inflammation occurs, there are lumps when milk is delivered, and milk secretion is not smooth, Chinese medicine will recommend putting Luffa in the soup.

2. Zizania latifolia Bunge: Zizania latifolia Bunge contains carbohydrates, protein, vitamins B1, B2, vitamin C and various minerals. Traditional Chinese medicine believes that Zizania latifolia is sweet and cold in taste, and has the effects of relieving fever and toxic substances, preventing polydipsia, facilitating defecation and promoting lactation. At present, water bamboo, pig's trotters are commonly used and cooked together, which has a good prolactin effect.

3. Peas: Peas, also known as green adzuki beans, are sweet in nature and rich in phosphorus, containing about 4 mg of phosphorus per 1 grams. Peas are beneficial to urinating, promoting body fluid production, relieving sore poison, stopping diarrhea and promoting lactation.

4. Tofu: Tofu has the effects of invigorating qi and harmonizing middle energizer, promoting fluid production and moistening dryness, and clearing away heat and toxic materials. It is also a prolactin food. Take tofu, brown sugar, distiller's grains and water, and you can get raw milk.

5. kiwi fruit: also known as "Monkey Peach", it is sweet and cold, with extremely high content of vitamin C. It has the effects of relieving fever, quenching thirst, inducing diuresis and promoting lactation, and can strengthen the immune system if eaten regularly. It is beneficial to the recovery after caesarean section. Because of its cold nature, warm it with hot water before eating. One per day is appropriate.

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