Ham rolled enoki mushrooms is made with enoki mushrooms and ham sausage slices, eat spicy flavor, a home cooking, whether it is a white man or a child like to eat a dish, the practice is easy to learn.

Ham rolled enoki mushrooms

Preparation: square ham sausage, enoki mushrooms, bean paste, salt, chicken broth, green and red pepper rings, soy sauce, soy sauce, oyster sauce, soybean paste, dried chili peppers, garlic

enoki mushrooms

The first step is to remove the outer wrapping of the square ham sausage and cut it into thin slices

Slice

Second step, remove the root of the ham sausage and wash it well, then tear it into small enoki mushrooms

Tear

Third step, take a slice of ham sausage and put a piece of enoki mushrooms on it, and then roll it up, and then insert a toothpick into it after rolling it up and fixing it

Rolled up

Insert

The fourth step is to add oil into the pot to heat up the pot and add slices of garlic, dried chili peppers and other ingredients to the pot. Under the garlic slices, dry chili pepper burst incense, involved in a spoonful of bean paste, a spoonful of soybean paste, soy sauce, old soy sauce, oyster sauce fried red oil

Bean paste

fried red oil

Step 5, to the pot to participate in a spoonful of water, involved in the salt, chicken seasoning and boiling water

Step 6, and then ham rolled enoki mushrooms into the pot over medium heat and cook on the five minutes

Final step Cooked about five minutes, sprinkled with green and red pepper rings can be out of the pot

Sprinkled with green and red pepper rings

Ham and enoki mushrooms

Taste is very good a home cooking, the practice is also comparatively simple, the taste is the most secondary, the next rice and wine dishes.

The effectiveness of the golden needle mushroom

The golden needle mushroom is cold in nature, sweet and salty in taste, has the effect of tonifying the liver, benefiting the stomach and intestines, and anticancer, and is the main treatment for liver disease, gastrointestinal inflammation, ulcers, tumors, and other diseases. The zinc content in enoki mushrooms is high, which is helpful in preventing prostate diseases in men. And enoki mushrooms are also high in potassium and low in sodium food, can prevent and control high blood pressure, the elderly is also not beneficial.

Tonifying the liver, benefiting the stomach and intestines, anti-cancer; the main treatment of liver disease, gastrointestinal inflammation, ulcers, cancerous tumors and other conditions, puzzle.