Mooncakes are high in calories.

Calories per 100 grams of mooncakes are 421 calories, and the calories are different for different types of mooncakes. According to the most common moon cake to count, every 100 grams of moon cake contains 421 calories. Mooncakes are divided into two parts, one is the crust and the other is the filling.

A piece of lotus seed paste moon cake has 716 calories, equivalent to the calories of five fried chicken thighs; a piece of iced lotus seed paste moon cake has 983 calories, equivalent to the calories of three pizzas; a piece of double-reed lotus seed paste moon cake has 860 calories, equivalent to the calories of two portions of coconut milk rice; and a piece of red bean moon cake has 825 calories, equivalent to the calories of two sundaes.

Moon cake shopping tips

1, recognize the moon cake brand

To choose the moon cake, first of all, we should choose some of the big brands of moon cake, such as Huamei, Anqi, Yilisi, Taoxiangcun, etc., such brands are part of the large enterprises, product quality have been tested by the consumer market.

2, choose the characteristics of the moon cake

General characteristics of the moon cake will pay more attention to the taste and quality, such as Yuanzu's flowers to get the moon cake, Yili Si grapes soft moon cake, Jincang culture ice moon cake. This kind of mooncake is the symbol mooncake of a company, so it is certain that it will not be fake in terms of product quality.

3, pay attention to product quality marking

such as the shelf life of the moon cake, the date of production, in the purchase of the time to recognize clearly, this is the most basic common sense shopping.

Reference: Baidu Encyclopedia - Mooncakes