Cooking materials:

Cooking materials:

Cooking materials:

Cooking materials: 500 grams of watercress, 250 grams of pork ribs, 20 grams of north and south apricot, 12 Luo Han Guo, 3 slices of ginger

How to do:

1, soak the watercress, wash it.

2, the ribs cleaned and cut into pieces, blanch with water and fish up for spare.

3, the ribs into the pot, cook until the water boils, and then add ginger, watercress, North and South Apricot, Luo Han Guo, cooked over medium heat for about 1 hour, and finally add salt to taste.

Effects:

Clearing heat, moisturizing the lungs, nourishing the spirit, nourishing the face and beauty, refreshing the brain and enhancing vitality. The first thing you need to do is to make sure that you have a good understanding of what is going on in your life, and that you have a good understanding of what is going on in your life. The watercress contains a kind of isothiocyanate, can interfere with the proliferation of cancer cells, can prevent breast cancer and help breast cancer patients to recover. It is a delicious soup that is good for beauty and moisturizing the lungs. This kind of soup is suitable for all kinds of people to eat, not only can effectively prevent the occurrence of cancer, but also can have the role and effect of beauty and skin care, for the promotion of metabolism is also a very good help, you can rest assured that the consumption of oh.