1. Prepare an appropriate amount of amniotic fluid first, and cut the amniotic fluid such as heart, liver and lung into blocks with a knife and put them in a plate.

2. After the water is boiled, pour the cut water into the frying spoon.

3. Add the right amount of soy sauce and salt.

4. Prepare the onion and ginger, cut them into sections with a knife, and then pour the chopped onion and ginger into the frying spoon.

5, add some pepper and fennel, cover the pot and cook for ten minutes.

6. Put the stewed water into the bowl and the sheep will be ready.

Extended data:

Nutritional value of sheep water

1, warming spleen and stomach: used to treat nausea, emaciation and chills caused by deficiency and cold of spleen and stomach.

2. Warming liver and kidney: used to treat soreness of waist and knees, physical weakness, cold pain and impotence caused by kidney-yang deficiency.

3, warm blood: used for abdominal cold pain caused by postpartum blood deficiency cold.

4, protect the gastric mucosa: mutton can protect the stomach wall, increase the secretion of digestive enzymes, help digestion.

5. Nourishing liver and improving eyesight: it has the effects of nourishing blood, nourishing liver and improving eyesight, and has good curative effect on postpartum anemia, tuberculosis, night blindness, cataract and glaucoma.

6, cold and disease resistance: eat more mutton at the right time, can remove moisture, shelter from the cold, warm the stomach and produce fluid, and protect the gastrointestinal tract.

Baidu encyclopedia-mutton offal