Eating more eggplant in summer is good for your health, because eggplant tastes sweet and cool, and has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.
Today we are going to talk about baked eggplant with sauce, which is also a very delicious food. Keys are also very simple to make. Adults and children like to eat, and it is also an artifact to eat.
Ingredients: eggplant, one catty of cooking oil and one catty of sweet noodle sauce.
Ingredients: soy sauce, a little sugar, a little monosodium glutamate and a little salt.
Step 1: Peel the eggplant, wash it, cut it into pieces, and put it in the microwave oven for four minutes with medium heat.
Step 2: Heat the oil in the pan, add the onion, ginger and garlic and stir-fry until fragrant, then add the sweet noodle sauce and stir-fry the eggplant.
Step 3: Add soy sauce, a little sugar, a little monosodium glutamate, a little salt, a little water, cover the pot and stew for a few minutes.
Step 4: Add a small amount of sesame oil, minced garlic and shredded green pepper, stir-fry for about 10 seconds, and take out the pot.
Eggplant is one of the most common ingredients in our daily life, especially in summer, this vegetable can be said to be the food that every household will eat. There are many ways to make eggplant, and frying is the most common method. Today, we will teach you how to make a rich and mellow roasted eggplant.
The ingredients we need are two eggplants, a tomato and a green pepper, all of which are essential side dishes for cooking eggplants. First of all, we peel the washed eggplant, because the skin of eggplant is very hard, which will especially affect the taste if it is not removed.
Then we change the tomatoes into cross knives and boil a pot of hot water. After the water is boiled, we put the tomatoes into the boiling hot water with a big spoon. It only takes a few seconds to scorch the skin of the tomato. When the tomato cools down, we peel it off, so that no nasty tomato skin will be eaten in our mouth.
Then we can start to cut eggplant and green pepper into large pieces with a hob, stir the eggplant with two spoonfuls of dry starch, and let the starch completely wrap the eggplant, so that the oil pan can start to fry. When the oil temperature reaches 70%, put all the eggplant into the oil pan, tie it up and take it out and put it aside.
Finally, use another pot, burn a little oil, put the tomatoes in and boil the water, add seasonings suitable for your own taste, add the fried eggplant and stir fry, and finally add the green peppers, and you can go out of the pot.
Eggplant is a seasonal dish in summer now, and there are many ways to do it. Among them, the rich aroma of braised eggplant in sauce makes people like it very much. So how to make homemade sauce-fried eggplant? Let me teach you.
Preparation materials: 3 eggplant, 2 onion, bean paste, sugar, salt, soy sauce and pepper.
Practice: Wash the eggplant and cut it into small pieces, cut it into irregular shapes, and then soak it in salt water for a while.
Then take out the eggplant, fry it in the oil pan and put more oil. Eggplant absorbs oil. Add salt according to taste, and then add water to stew for a while. After opening the lid, add bean paste and soy sauce, continue to stir fry, and add chopped green onion when the juice is collected properly.
It's a simple dish. Try it.
Sauce-flavored eggplant is everyone's favorite meal, but it is very oily when cooking, because when cooking this dish, the eggplant is usually fried first, so that after it is made into sauce-flavored eggplant, the flavor is rich, but many girls are afraid to eat it because of its high oil content, for fear of gaining weight. Here I'd like to introduce you to the homemade version of the sauce-flavored eggplant, which is not too oily.