You can eat native honey directly-honey brewed entirely from wild nectar collected by China native bees (Chinese bees) in alpine forests. Native honey is produced in bees in caves, forests and farms on cliffs, and they brew honey from hundreds of flowers. "Shen Nong Ben Cao Jing" lists earth honey as the top grade of honey. Natural honey is rich in protein, amino acids, vitamins, trace elements, enzymes, nucleic acids, flavonoids and 100, which is a concentrated natural drug storehouse. Earth honey can enhance human immune function and improve human disease resistance. Eating earth honey for middle-aged and elderly people can prevent cough, insomnia, cardiovascular and cerebrovascular diseases, dyspepsia, constipation, gastrointestinal diseases, liver protection, cancer prevention and longevity. , anti-aging, anti-wrinkle, freckle, skin care and beauty have good effects, especially suitable for middle-aged women. Eating local honey for children can promote growth and development, strengthen brain and improve intelligence. It is recorded in Compendium of Materia Medica that local honey is of great value to human health, and it is the first choice for drug introduction, which can be called "the best in honey", and it is also known as "the treasure of honey" because of its long brewing cycle and scarce honey source. Pharmacological effects of honey: gastrointestinal diseases: honey can lubricate the gastrointestinal tract, regulate gastrointestinal function, treat gastric and duodenal ulcers, make stomach pain and heartburn disappear, increase the values of red blood cells and hemoglobin, and have the functions of normal gastric juice acidity and reducing the excitability of nervous system. It has a good curative effect on colitis, habitual constipation, constipation of the elderly and pregnant women, and dysentery of children. Respiratory diseases: Inhaling honey can treat respiratory atrophic diseases and sinusitis. Honey and lemon juice can treat colds, and honey and milk or animal fat can treat tuberculosis. Heart disease: Glucose in honey can not only constitute nutrients for cells and tissues, but also enhance the storage of glycogen in the liver and strengthen the metabolism of tissues.

Nervous system diseases: The ancient Greeks and Romans always thought that honey was a sedative and sleeping pill. Chinese medicine believes that honey can soothe the nerves, increase wisdom and improve sleep. As long as neurasthenia patients take 1 spoon of honey orally before going to bed every day, they can promote sleep. Infectious wounds and burns: honey has a good effect on infectious wounds (or burns). Because honey contains acidic substances and high concentration of sugar, it is difficult for bacteria to survive in the wound. At the same time, because there is biotin in honey, it promotes the metabolism of the body and makes granulation tissue grow rapidly at the wound. In addition, honey has strong hygroscopicity and rich nutrition, and is a good skin care product. Honey occupies a special and important position in all kinds of cosmetics. Honey is rich in nutrition and has medical effects on many diseases. The following are some specific practices of honey diet therapy. Treatment of anemia: regular consumption of honey can increase the content of hemoglobin in the blood. It is recommended to eat100g honey every day, and do not eat other sugars. Prevention of vascular sclerosis: honey can prevent and delay vascular sclerosis. Eat honey at least 15 days every 3 months. Improve sleep: honey is a good medicine to help sleep, because it is a sedative and can act on the whole body. Protect the liver: honey protects the liver and is eaten on an empty stomach the next morning and every night before going to bed. Regulating blood pressure: If there is no taboo, one spoonful of honey and two spoonfuls of apple vinegar can be mixed with half a glass of water, and eaten on an empty stomach every day, which can regulate both hypertension and hypotension. Skin care: Honey can nourish skin, cure pain and play a certain role in daily skin care.