Beauty effect: nourishing blood and caring skin (Angelica sinensis can enrich blood, longan is rich in vitamins B and C, reducing pigmentation, whitening skin, and invigorating spleen and tonifying kidney in chicken warming)

Pharmaceutical composition: 5 grams of chicken, 1 grams of Angelica sinensis, and 15 grams of longan meat.

Preparation method: 1. Angelica sinensis. 2. Put all the ingredients into the stew pot, add appropriate amount of boiling water, simmer for three hours after boiling water, and season to serve.

2. Stewed shredded bamboo chicken with ginseng (black-bone chicken)

Beauty effect: smoothing qi and blood, caring skin and blackening hair

Pharmaceutical composition: one black-bone chicken, 25g of ginseng, 15g of angelica, 5g of astragalus, 8 red dates and a slice of ginger.

production method: 1. wash ginseng, angelica, astragalus, red dates and ginger; Wash the chicken and cut into pieces. 2. Put all the ingredients into the stew pot, cover with boiling water, simmer for three hours, and season to serve.

Third, Guiqi Jujube Egg Soup

Beauty effect: benefiting qi and nourishing blood and moistening skin

Composition: 4 eggs, 1 grams of Angelica sinensis, 5 grams of Astragalus membranaceus and 12 red dates

Preparation method: the eggs are cooked and shelled; Wash angelica, astragalus and jujube, put all the ingredients into the pot, add appropriate amount of water, boil with strong fire, simmer for 3 minutes, and season with salt or sugar.

Fourth, Ganoderma lucidum quail egg soup

Beauty effect: nourishing blood and essence, pleasing color and reducing wrinkles

Pharmaceutical composition: 12 quail eggs, 25g Ganoderma lucidum and 12 red dates

Production method: Ganoderma lucidum is washed and chopped into small pieces; Red dates are pitted, quail eggs are cooked and shelled.

put all the ingredients in a pot, add appropriate amount of water, cook with strong fire, simmer until Ganoderma lucidum tastes, add appropriate amount of sugar, then boil and turn off the fire.

5. Braised frog with Lycium barbarum

Beauty effect: nourishing qi and blood, nourishing face

5 grams of frog, 1 grams of fish glue, a pair of pork loins, and 5 grams of Lycium barbarum

Wash frog, take frog legs, remove meat and remove bones; Soak fish glue in boiling water and cut silk; Wash the pork loin, cut it open, remove the fat film and slice it; Wash the medlar.

put all the ingredients into the stew pot, add appropriate amount of boiling water, cover and stew for 2 hours.

VI. Huangqi eel soup

Beauty effect: invigorating qi and nourishing blood, reducing weight and beautifying face

5g of eel, 5g of Huangqi, a slice of ginger and 5 pieces of red dates

Production method: wash Huangqi, ginger and red dates, remove intestinal impurities from eel, cut into pieces, take the oil and salt out of the pot, add eel and ginger, and stir-fry until eel.