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What are the advantages and disadvantages of coffee?
Benefits:

1. Coffee contains some nutrients. Nicotinic acid in coffee contains vitamin B, and roasted coffee beans have higher content. and

But also free fatty acids, caffeine, tannic acid and so on.

2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs and play a great role in constipation. manufacture

Bathing with coffee powder is a kind of hyperthermia, which has the function of losing weight.

3. Coffee has the function of relieving alcoholism. Drinking coffee after drinking will quickly oxidize acetaldehyde converted from alcohol and decompose it into water and water.

Carbon dioxide is excreted.

4. Coffee can relieve fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic function, while coffee

Coffee has these functions.

Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce bile

Cholesterol that easily forms gallstones. Recently, researchers at Harvard University found that men who drink two or three cups of coffee a day.

The probability of sex and gallstones is less than 40%.

6. Drinking coffee regularly can prevent radiation injury. Radiation damage, especially electrical radiation, has become a prominent problem at present.

Pollution. Baba's Indian atomic researchers reached this conclusion in mouse experiments and said it can be applied to humans.

7. The health function of coffee. Coffee has the functions of anti-oxidation, protecting the heart, strengthening muscles and bones, strengthening the waist and knees, stimulating appetite and reducing fat.

Has the effects of promoting digestion, resolving food stagnation, inducing resuscitation, removing dampness, promoting blood circulation, removing blood stasis, calming wind and relieving spasm.

8. The influence of coffee on mood. Experiments show that the average person absorbs 300 milligrams (about 3 cups of brewed coffee) of coffee every day.

Because it will have a good influence on a person's alertness and mood.