Current location - Recipe Complete Network - Diet recipes - What are the benefits of drinking chicken feet soup?
What are the benefits of drinking chicken feet soup?
Drinking chicken feet soup has the functions of invigorating spleen and qi, relaxing muscles and strengthening bones.

Chicken feet are sweet and flat, with many skins, tendons and rich gums. It is rich in glutamic acid, calcium and collagen. Eating more can not only soften blood vessels, but also has the effect of beautifying and moistening skin, and has high nutritional value.

Chicken feet soup is a classic traditional snack, which is made in Sichuan cuisine and Cantonese cuisine. Chicken feet are a famous dish in the south.

Extended data:

Practice of peanut chicken feet soup

Ingredients: 7 chicken feet, ginger10g, peanut100g, and 3 shallots.

Accessories: salt 1 teaspoon

Steps:

1, materials ready

2. Soak peanuts in cold water for one night in advance (put them in the refrigerator in summer).

3. Put the chicken feet into the pot, add ginger slices and onion knots, blanch and remove them.

4. Put the blanched chicken feet and soaked peanuts into the inner container of the pressure cooker, add ginger slices and add 1.5 liter of water.

5. Cover the lid and start the soup making process for 50 minutes.

6, after the program, open the lid and add salt.

7. In this way, the delicious peanut chicken feet soup is ready.

Baidu encyclopedia-chicken feet