Tremella porridge, American ginseng, high-protein food (sea cucumber), yam, longan, lotus seed, fungus, shiitake mushroom, lily, rock sugar, lotus root, tofu, honey, mung bean, duck, soft-shell turtle, clam meat, milk, Coix kernel, jujube, glutinous rice.

According to traditional Chinese medicine, radiation can easily cause heat poisoning in the body. You can also eat some American ginseng, matsutake and other things.

Eat more bamboo shoots and fungi.