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Is peony seed oil edible? What is the difference between it and common cooking oil?

Not only can it be consumed, but also has great health effects.

Introduction of food

Peony seed is the crystallization of the essence of peony plant, which has inherited all the characteristics of peony itself, and it has its own unique medicinal and nutritional components. Peony seed is a nut protected by the double layer of husk and seed shell, and it has the natural gene of "longevity". Heze has cooperated with Beijing Forestry University, Peking University, Chinese Academy of Sciences and other famous universities, colleges and research institutes. In 2009, the world's first batch of peony seed oil was launched, and obtained the provincial achievement appraisal of Shandong Province. Tests conducted by many professional organizations such as Jiangnan University and China Cereals and Oils Quality Supervision and Inspection Center, which are authorities on fats and oils, show that the unsaturated fatty acid content of peony seed oil is more than 90%, and what is especially valuable is that the content of polyunsaturated fatty acid - linolenic acid (belonging to omega-3 series) is more than 40%, which is 140 times higher than that of olive oil. Vegetable oil extracted from peony seed is a unique woody nut oil in China, which is called "the best oil in the world" by relevant experts because of its rich and unique nutrition and health care effects, and is a precious product among vegetable oils, and was approved as a [1] new resource food on March 22, 2011[2]. New Resource Food Approval.

Peony Seed

Peony Seed Oil is the most suitable oil for human nutrition among the oils and fats discovered so far, with the highest total nutritional value and the most reasonable compositional structure of all edible oils. It is rich in unsaturated fatty acids, and its nutritional value is far more than olive oil, which is called "the oil of human health", and the content of linolenic acid is more than 200 times of olive oil. A number of indicators are higher than other oils. It is not easy to oxidize deposited in the human blood vessel walls, coronary arteries and other parts of the heart. It is these components that make it play an important role in medicine and nutrition and become the ideal edible oil. It is no exaggeration to say that the nutritional and health care effects of peony seed oil are incomparable with other edible oils.

Peony Fruit Pods

Methods of Consumption

1. Frying with Peony Seed Oil

Unlike herbal oils, Peony Seed Oil can keep its chemical structure stable at high temperature because of its anti-oxidizing property and high unsaturated fatty acid content. When ordinary cooking oil is used, when the oil temperature exceeds the smoke point, the chemical structure of oil and fat will change and produce carcinogenic substances. However, the smoke point of peony seed oil is between 240-270 ℃, which is much higher than the smoke point of other commonly used edible oils. Therefore, peony seed oil can be used repeatedly without deterioration and is the most suitable oil for frying.

2. Grilling and frying with peony seed oil

Oyster seed oil is also suitable for grilling, roasting, frying and boiling. When cooking with Peony Seed Oil, the food will give off a tantalizing and mouth-watering aroma. Oyster Seed Oil is especially recommended for scrambled rice or barbecue.

3. Use Oyster Seed Oil to make sauces and condiments

The purpose of using sauces is to bring out the flavor of the food, not to mask it. Oyster seed oil is the best fat ingredient for making cold and hot sauces, and it protects the color of fresh sauces.

4. Marinate in Oyster Seed Oil

Marinating food in Oyster Seed Oil before cooking adds a delicate touch to the food, as well as accentuating the other spices and enriching the flavor.

5. Use Peony Seed Oil Directly

Extra Virgin Peony Seed Oil brings out the character of a dish when used directly. You can use oyster seed oil like salt because extra virgin oyster seed oil will make the dishes richer and more flavorful. You can also add Extra Virgin Oyster Seed Oil to any dish to balance out higher acidity foods. For example, lemon juice, wine vinegar, wine, and tomatoes. It also makes the various seasonings in your food taste more harmonious. If you add some Oyster Seed Oil to a dish that has been seasoned you will find that it tastes better. Extra Virgin Peony Seed Oil can also make food more fragrant, smoother and more mellow in flavor.

6. Baking with Peony Seed Oil

Oyster seed oil is also good for baking breads and desserts. Peony seed oil has a much better flavor than cream and can be widely used in any desserts and breads.

7. Cooking with Oyster Seed Oil

Pouring a spoonful of Oyster Seed Oil into the rice while cooking makes the rice more flavorful and full of grains.

Oyster seed oil can be used as a cold food oil and cooking oil, unlike olive oil and other cold food oils, which lose nutrients at high temperatures, but not oyster seed oil!

Oyster seed oil is an edible oil with high content of unsaturated fatty acids, and the content of polyunsaturated fatty acids is even higher than that of olive oil and flaxseed oil!

Mudan seed oil was recognized as a new resource food in 2011, and is a nationally recognized raw material for nutritional health food.

Health effects

Peony seed oil is not only rich in nutrients, but also rich in unique bioactive substances. α-linolenic acid is the most basic and core substance in the process of human life evolution, which is the main element of synthesizing cell membranes. It can be used both internally and externally, and it has the effects of activating blood circulation and removing blood stasis, anti-inflammatory and antiseptic, promoting cell regeneration, activating peripheral nerves, lowering blood pressure, lowering blood lipids, weight loss, and etc. It can be used to beautify and nourish the face, eliminate the appearance of skin, and eliminate the appearance of skin. It can be used externally to beautify the skin, eliminate pigmentation, reduce wrinkles, and make the skin delicate, smooth and elastic. External use is also effective in treating mouth ulcers, rhinitis, arthritis, skin diseases (including acne, foot odor, moulting of hands and feet, blisters on fire, eczema, redness, swelling, itching and pain, etc.).

Peony seed oil contains more than 40% of linolenic acid, 6-10 ml of peony seed oil directly taken internally every day, is very beneficial to the body. The U.S. Food and Drug Administration (FDA), known for its strictness, has recognized 13 functions of alpha-linolenic acid as:

Peony Seed Oil Fatty Acid Chart

1, Lowering Blood Lipid and Blood Pressure

2, Enhancing Autoimmune System

3, Preventing Diabetes

4, Preventing and Treating Cancer

5, weight loss

6, prevention of stroke and myocardial infarction

7, clean up harmful substances in the blood and prevention of heart disease

8, relieve menopausal syndrome

9, refreshing the brain, enhance concentration and memory

10, auxiliary treatment of multiple sclerosis

11, auxiliary treatment of rheumatoid arthritis

12, used for skin ringworm or eczema

13, prevention and treatment of constipation, diarrhea and gastrointestinal syndrome

Before drinking alcohol, take a little peony seed oil internally, it can also quickly protect the stomach, intestines and liver function.

Beauty value

Peony seed oil is rich in VA, VE, niacin, carotene, and unsaturated fatty acid, which has excellent nutritional care for the skin, and it can significantly improve the circulatory function of skin epidermal cells, promote the microcirculation of the skin capillaries, inhibit lipid peroxidation, improve metabolism, slow down the aging process of the skin, and have anti-wrinkle, Moisturizing whitening effect, the use of smooth and easy skin, chloasma, skin aging wrinkles, skin keratin hardening peeling, skin wrinkles, skin dryness has a certain therapeutic effect.

Prevention of stretch marks

Daily morning and evening with its gently rubbing the bulging abdomen can effectively prevent and fade stretch marks.

Hair care

After shampooing, apply evenly on wet hair, massage gently for 1-2 minutes, then wash with shampoo and rinse with warm water.

Linoleic acid

1, peony seed oil is rich in linoleic acid in the proportion of 23.34%. Linoleic acid is a component of cells, especially involved in the synthesis of mitochondria and cell membrane phosphorus. Lack of linoleic acid may lead to mitochondrial swelling, changes in cell membrane organization and function, and increased membrane permeability and fragility.

2. Linoleic acid is closely related to lipid metabolism. Cholesterol in the body has to be combined with fatty acids in order to be transferred in the body for [2]? Perform normal metabolism. Linoleic acid deficiency, cholesterol transfer is blocked can not carry out normal metabolism, will be deposited in the body, and ultimately lead to disease.

3. Linoleic acid is a necessary prerequisite for the synthesis of prostaglandins, the lack of linoleic acid in the body, the organization of the formation of prostaglandins will be reduced. Linoleic acid will also have a protective effect on some skin damage caused by X-rays.

4. Peony seed oil can not only prevent cardiovascular and cerebrovascular diseases, but also has the strange effect of treating fatty liver.

Alpha-linolenic acid

1, alpha-linolenic acid, the key to health and wisdom is nutritional balance, the key to nutritional balance is to replenish the nutritional short board of alpha-linolenic acid is the nutritional short board of all the people. alpha-linolenic acid has an extremely important role in the health of mankind. It is an essential fatty acid of the human body, is an important component of the composition of human brain cells and tissue cells, is a nutrient that humans need every day of their lives.

2, alpha-linolenic acid is not a drug, exists in cooking oil is a food, many scientists have proved that: the human body excess saturated fatty acids and excessive intake of trans fatty acids is the direct cause of cancer, cardiovascular and cerebrovascular disease and many other diseases, increased intake of alpha-linolenic acid can significantly change this state.

3, alpha-linolenic acid has the following basic effects.

Regulation of blood lipids. Prevention of myocardial infarction and cerebral infarction to reduce blood viscosity, increase blood oxygen-carrying capacity, insulin resistance and diabetes.

Prevention of cardiovascular disease. Peony seed oil in the alpha-linolenic acid can change the platelet membrane fluidity, thereby changing the platelet reactivity to stimuli and the number of platelet surface receptors. Therefore? It can effectively prevent the formation of blood clots.

Lowering blood fat. The metabolite of α-linolenic acid in peony seed oil has a mild regulating effect on lipid metabolism? It can promote the conversion of plasma low-density lipoprotein LDL to high-density lipoprotein HDL. Make low-density lipoprotein LDL lower, high-density lipoprotein HDL rise, so as to achieve the purpose of reducing blood lipids and preventing atherosclerosis. Reduce critical hypertension, blood pressure between 145/90mmHg~160/95mmHg is called critical hypertension is initial hypertension. If long-term use of antihypertensive drugs, it is easy to cause many adverse reactions. The metabolites of alpha-linolenic acid in peony seed oil can dilate blood vessels and enhance the elasticity of blood vessels. Thus, it can play a role in lowering blood pressure.

Inhibiting the occurrence and metastasis of cancer, normal body cells will produce lesions due to the imbalance of body functions, while cancer cells will produce a large number of diene prostaglandins that can inhibit the functions of many kinds of immune cells after their formation, which will lower the functions of the human immune system so that the cancer cells can proliferate and metastasize. α-linolenic acid metabolites can directly reduce the number of cancer-causing cells, and at the same time, weaken the platelet aggregation, inhibit the role of diene prostaglandins, and suppress the function of α-linolenic acid. Alpha-linolenic acid metabolites can directly reduce the number of cancer-causing cells, weaken platelet aggregation, inhibit the production of diene prostaglandins, restore and improve the function of the body's immune system, thus effectively preventing the formation of cancer and inhibiting its metastasis. Eskimo breast cancer incidence rate is very low because they eat a lot of fish or other seafood, fat intake, although large but unsaturated fatty acid composition, mainly n-3 fatty acids α-linolenic acid, so the incidence of cancer is extremely low. Inhibit allergic reaction, anti-inflammatory effect. Peony seed oil in the α-linolenic acid can reduce polymorphonuclear leukocytes RMNS and mast cell membrane phospholipids in the content of arachidonic acid AA, so that the allergic reaction occurs when the release of AA to reduce the amount of lower LT4, leukotriene metabolites EPA and AA competition △ 5 desaturase.

Alpha-linolenic acid has an inhibitory effect on PAF, platelet agglutination activating factor, an intermediate of allergic reactions. So it is thought that alpha-linolenic acid has an inhibitory effect on allergic reactions and inflammation. Clinical studies have concluded that the pathogenesis of psoriasis is mainly caused by arachidonic acid metabolic disorders, and the intake of a certain amount of EPA after the symptoms can be reduced. A large number of animal experiments have proved that the allergic reaction of the physique is hyperactive by the lack of intake of food containing α-linolenic acid caused by the inhibition of aging, with the increase of the age of the body of the number of various kinds of free radicals is constantly increasing, and the number of glutathione peroxidase GSH-Px and superoxide dismutase SOD is gradually reduced, and its activity is gradually weakened, therefore, the free radical metabolism products of malondialdehyde MDA generation is increased so that the cells are damaged. Damage to tissue and organ function decline. After taking α-linolenic acid GSH-Px and SOD activity increases, the generation of MDA decreases, revealing that α-linolenic acid has an anti-aging effect. Enhance the intelligence of a sound brain absolutely indispensable fatty acids, especially α-linolenic acid fatty acids for the brain to provide the energy needed for the human brain can engage in highly complex work without high-quality fatty acids. The α-linolenic acid in peony seed oil is 18 carbon atoms, which can further extend the carbon chain and increase the number of double bonds to generate EPA and DHA. DHA is a large number of brain nerve cells, which is an essential nutrient for the formation of the brain and the development of IQ.

Technical requirements, production processes, inspection methods and other indicators. Such as the technical requirements of the standard, including characteristic indicators, quality level indicators, health indicators and other.

Standard requirements: characteristic indicators include light index, relative density, iodine value, fatty acid composition and other four indicators; quality grade indicators are divided into a first and second grade refined oil quality indicators, indicators include color, odor, taste, transparency, moisture and volatile matter, insoluble impurities, peroxide value, solvent residues. [4]?

Difference

1, different processing methods

Pure peony seed oil is extracted by butane subcritical biotechnology low temperature extraction or carbon dioxide extraction at room temperature, which is a purely physical way of medicine extraction, and the nutrients are retained by 100%, while the other methods are all extracted at high temperatures, and the majority of the nutrients are lost, or some of them are changed to produce harmful components.

2, different ways of consumption and application

Peony seed oil is actually a kind of oil health care products can be fried, sautéed, deep-fried, steamed, cooled and also can be directly taken orally or used for skin surface as a skin care product. Therefore, peony seed oil is not only an edible oil and health care product, but also an all-natural skin care product.

3. Different categories

Oyster seed oil is edible woody plant oil in natural state, and the advantage of woody plant oil depends on receiving more photosynthesis and strong antioxidant components.

4, different nutrient content

Mudan seed oil is rich in unsaturated fatty acids[2]? . And α-linolenic acid is the composition of the cell membrane and the basis of biological enzymes, plays a decisive role in human health. α-linolenic acid is the human body's health is necessary but generally lack of an essential nutrient in urgent need of supplementation. However, it can not be synthesized in the human body must be taken from outside the body. The human body once the lack of that will lead to lower immunity, forgetfulness, fatigue, vision loss, atherosclerosis and other symptoms. Especially infants, young children, adolescents, if the lack of linolenic acid research has proved that will lead to children's brain and retinal development delay, attention can not focus on nutritional imbalance, can not be effectively absorbed directly leading to mental retardation, uncoordinated movement, weak eyesight, hyperactivity disorder, obesity, anorexia, slow development, low immunity and more than 30 kinds of symptoms and diseases. This has been confirmed by scientists at home and abroad, and is recognized by the world of nutrition.