the first paragraph: material selection and cooking methods

to make delicious casserole dishes, you need to prepare ingredients first. Choose fresh, high-quality vegetables, beans, seafood and other ingredients, which can be matched with some spices and seasonings to make the dishes taste better. Cooking methods are also very important. You can choose suitable cooking methods according to the characteristics of ingredients, such as boiling, stir-frying and barbecue.

the second paragraph: seasoning points

pure casserole dishes need to be cooked with some seasonings to make the dishes more delicious, and the seasonings will not hide the original flavor of the ingredients. The main point of seasoning is to choose seasonings according to the characteristics of specific ingredients. For example, you can choose onions, ginger, garlic, pepper, dried peppers and other seasonings for cooking seafood. The collocation of seasonings is also very important, and it should be moderate but not too much.

the third paragraph: cooking skills

stew is one of the most common practices of casserole dishes, and cooking skills are very important. In the cooking process, we should choose different cooking methods according to different ingredients, such as cooking meat at high temperature and cooking seafood or vegetables with slow fire. When stewing, we should pay attention to the control of heat and time, and don't add seasoning too early or cook too much to avoid wasting ingredients. When serving, you can also add the required seasonings according to your taste preferences to make the dishes more delicious.

In a word, pure casserole dishes not only have the advantages of rich nutrition, but also have a simple making process. You can make delicious pure casserole dishes by mastering the above skills and points.