It is not only beneficial to the human body, but also has some side effects and taboos, and some special physical groups can not eat perilla leaves. This includes diabetics and people with deficiency of body qi and blood, which will cause the body to deteriorate in a bad way when consumed by these two people.

Perilla, with a special fragrance, leaves more wrinkled and curled, the color of the two sides of the purple, some of the top of the color of the green, the bottom layer of purple, is commonly used in Hunan cuisine, a spice, mostly used to help remove the fishy smell. Perilla is also known by various names, the ancient name of Eba, also called white perilla, red perilla, red perilla, fragrant perilla, black perilla, white perilla, green perilla, wild perilla, perilla, perilla grass, tang perilla, gui perilla, wrinkled leaf perilla, and so on.

Perilla is native to China, mainly distributed in India, Burma, Japan, North Korea, South Korea, Indonesia and Russia, there are wild and cultivated varieties in many provinces in China. Perilla is both a very good spice and a food with very many edible benefits. It is mainly used for medicinal purposes, oil, spice and food, etc. Its leaves (perilla leaves), stalks (perilla stalks) and fruits (perilla seeds) can be used as medicine, and the young leaves can be eaten raw and made into soup, and the stems and leaves can be drowned and impregnated.

The efficacy and function of perilla

disperses cold

Perilla pungent dispersal of warmth, can disperse cold, sweating stronger, used for wind-cold episodes, see the cold, fever, sweat and other symptoms, often with ginger with; such as episodes of qi stagnation, there can be with the fragrant adenosine, chenpi, and so on.

Exercise qi and stomach

Perilla is a pungent herb that can move qi in order to relieve bloating in the middle of the body and stop vomiting in the stomach, and can be used to treat stagnant qi in the middle jiao of the chest and epigastric distension, nausea and vomiting. If it is cold, it is often used in conjunction with other warming and anti-vomiting medicines such as sand nuts and cloves; if it is hot, it is often used in conjunction with other stomach-cleansing and anti-vomiting medicines such as Huanglian (yellow dock) and rehmannia glutinosa.

Regulating qi and stabilizing the fetus

Perilla can be used to regulate qi and stabilize the fetus. It is often paired with sand nuts, Chen Pi and other qi and stabilizing medicines for the treatment of fetal qi upward reversal of pregnancy, chest tightness, vomiting, and restlessness of the fetus

Perilla can be used to regulate qi and stabilize the fetus.

Dissolving fish and crab poison

Purple Su is warm and pungent, can dissolve fish and crab poison, for eating fish and crab poisoning caused by abdominal pain and vomiting diarrhea, and can be and in the detoxification. It can be used alone in decoction soup, or with ginger, Chen Pi, Huo Xiang and other medicines.

Anti-bacterial and anti-inflammatory

Perilla decoction has inhibitory effect on Escherichia coli, dysentery bacillus, staphylococcus bacteria; and perilla oil has obvious inhibitory power on naturally contaminated molds and its inhibitory power on molds is significantly better than that of nipaginic acetic acid, and it is characterized by low dosage, safety, and not affected by the PH factor.

Perilla can not be eaten with crabs. Perilla as a traditional Chinese medicine is to clear heat, so can not eat with crabs, crab belongs to the cold food, so can not eat with perilla, in fact, from the top of the common sense of medicine said perilla and a lot of seafood can not be eaten, once eaten will lead to diarrhea, but also cause a lot of discomfort above the body!

The perilla can not be eaten with carp. Perilla and crucian carp put together to cook words will produce toxins serious will affect the digestion, and then serious cases will cause poisoning, so once the perilla and crucian carp ate together to quickly go to the hospital treatment, otherwise it will produce a lot of trouble, So the perilla and crucian carp can not be put together to eat!

In addition, the perilla leaves can not eat too much, because Perilla contains a lot of oxalic acid, oxalic acid in the body meets the calcium and zinc will be generated oxalic acid calcium and oxalic acid zinc, in the human body to deposit too much damage to the human body's nerves, the digestive system and the hematopoietic function , so again, the good things are also You can't eat it.

diabetic

Purple leaves is best but not suitable for anyone, daily life of these Diabetic groups can not eat Purple leaves, due to the Purple leaves with a colorful evaporation, there is this kind of material, with a certain glycemic effect, it will make human beings glycemic index rise, diabetic patients in taking perilla leaves will make the disease aggravate.?

Qi and blood deficiency night sweating

Daily life of these groups of people suffering from qi and blood deficiency night sweating can not eat perilla leaves, because perilla leaves is a kind of can aggravate the human qi and blood deficiency herbal medicine, these qi and blood deficiency night sweating after taking it will aggravate the qi and blood deficiency symptoms, will also make the human body sweating The amount of discharge is elevated, very easy to lead to dehydration, will have a poor impact on the health of the body.

Eating perilla leaves need to pay attention to, for the qi if the surface of the weak crowd, perilla leaves should be avoided to eat, at the same time, if we have a Qi deficiency Self-sweat, weakness, often colds, poor resistance to the problem, then this thing for the perilla leaves should be avoided, this is the people to eat! Perilla leaves need to pay attention to a situation.

For people who are cold, perilla leaves should not be taken. At the same time for fever, yin deficiency fire, blood heat of the crowd, perilla leaves should also be avoided, otherwise we will greatly aggravate the condition after taking it.