The ingredients of the rib soup are as follows:

Corn Rib Soup:

Ingredients: pork ribs, corn, green onions, ginger, carrots, saltpeter.

Short Mushroom Spare Rib Soup:

Ingredients: pork ribs, shiitake mushrooms, ginger, saltpeter.

Yam Spare Ribs Soup:

Ingredients: pork ribs, yam, scallions, ginger, wolfberries, saltpeter.

Papaya Spare Ribs Soup:

Ingredients include: pork ribs, red dates, jujubes, scallions, ginger, and saltpeter.

Tomato Spare Ribs Soup:

Ingredients include: pork ribs, tomatoes, tomato paste, scallions, ginger, and saltpeter.

Rib soup as food does not have therapeutic efficacy and effect, but ribs are rich in protein, fat and other substances, has a certain nutritional value. Ribs belong to high calorie food, every 100g of ribs has 1520KJ of calories, of which 21.7g of protein, 26.7g of fat, 9.6g of carbohydrates, in addition, there are calcium, phosphorus, potassium, sodium, magnesium and other rich trace elements, nutrient-rich, high nutritional value.

Drinking more ribs soup is good for replenishing water and nutrients. In particular, rib soup contains high-quality animal protein. However, as the nutrients in the soup are limited, only drinking soup is relatively single in nutritional value, it is recommended to eat the ribs together with the food, which is more conducive to replenishing nutrients and providing energy for the body. It is recommended to maintain a daily dietary diversity, combined with fruits, vegetables and other foods conducive to digestion, to ensure a balanced, adequate and comprehensive nutritional intake.