Unless they contain a lot of harmful substances

Lycopene has many health benefits. It is easier to absorb lycopene from cooked tomatoes than from raw tomatoes because, as lycopene is a fat-soluble substance, it is more easily absorbed by the body when heated in oil. Here, we also want to remind you to pay attention to, tomatoes should not be heated for too long, preferably not more than 30 minutes. If heated for too long, the lycopene in tomatoes will be broken down automatically. In addition, to get more lycopene. It is best to eat more processed tomato foods

If you eat unripe green tomatoes, symptoms appear 10 minutes to hours after eating. It starts with a scratchy and burning sensation in the throat, a burning sensation or pain in the upper abdomen, followed by symptoms of gastroenteritis, severe vomiting and diarrhea.