Pregnant women can eat some persimmons in small quantities. During pregnancy, in principle, there is no need to absolutely control all kinds of diets. On the basis of reasonable intake, all kinds of foods can provide a certain amount of nutrients for pregnant women, which is beneficial to promote the baby's physical development.

After all, persimmon is rich in nutrients, and contains a variety of vitamins and minerals, some of which are higher than other fruits, and are rich in water-soluble dietary fiber, which has the effect of moistening the intestines and relaxing the bowels. Pregnant women are prone to constipation during pregnancy. Eating some persimmons properly can play a role in relaxing bowels. Persimmons are also rich in tannic acid and vitamins, which can not only supplement the nutrients needed by the normal operation of the body, but also help to lower blood pressure and prevent pregnancy-induced hypertension.

However, persimmons should not be eaten more. Some substances in persimmons will coagulate into pieces after acid, which will precipitate and cause gastrointestinal diseases after combining with protein. Try to eat as little as possible during pregnancy, and eat one at most every day, and you can't eat persimmons on an empty stomach, which may easily lead to stones.

In short, it is necessary to strengthen the nutritional balance during pregnancy, and the variety of food is conducive to the growth and development of the fetus.

1 The sugar content in persimmons is relatively high. Eating persimmons properly during pregnancy can provide carbohydrates and generate energy for the baby's growth and development.

2. The content of pectin in persimmon is relatively high, which can absorb water in the intestine, promote the peristalsis function of the intestine, promote bowel defecation, and prevent and relieve constipation symptoms during pregnancy.

3. Persimmon contains a certain amount of vitamin B and vitamin C, which can provide coenzyme needed in various metabolic processes of the body and enhance the body's disease resistance.