Today we bring you the preparation of a dish that is considered a home-cooked dish, after all, you can see it anywhere: scrambled eggs with leeks and shrimp.

First, you have to have a handful of leeks. Leeks are a good thing, Chinese medicine believes that leeks can replenish the kidney, so there are some men it, it is very dependent on leeks this thing, with leeks, he felt that he was not weak, there is a bottom line, do what all have Ben. In addition, leeks can also laxative, so there is a nickname called "wash bowel grass", in fact, not only wash the bowels, good leeks can even wash the brain. However, it is important to note that leeks are fine vegetables, to pick and choose, harvested in a timely manner, leeks left uncut, will rot.

Talking about shrimp, do this dish, we have to choose fresh shrimp, although the fishy flavor is a little heavy, but the meat is firm and smooth, the most can be sold at a good price. As we all know, shrimp is no brain, especially similar to the small deaf and blind such shrimp, the head is also absorbed with heavy metals and toxins, is the most useless, therefore, we remove the head of the shrimp, to net shrimp. Here's a reminder that it's best to cook shrimp by also picking open the back of the shrimp and removing the threads, which are the intestines of the shrimp. Many shrimp feed on carrion, and the threads are also extremely susceptible to gathering heavy metals.

There are also eggs, which should be one of the most common ingredients. Eggs are nutritious and easy to cook, and are favored by many people. Our country has an old saying, called "kill the chicken to get the eggs", in fact, also expressed the pursuit of people for the eggs - you see, the chicken I can just don't want, but the last stomach of eggs, I still have to make a fortune. A good egg, open to the yellow color bright as gold, Hunan cuisine has "money eggs" this saying, but also for a good omen.

After introducing the ingredients, I will teach you how to make this dish. Hot pot of oil, the beaten egg into the slippery scramble, and cut into pieces with a spatula, until golden brown and shiny. Shrimp originally mostly green or transparent, into the frying pan after the surface shows red, the meat also become seemingly white tender, can be said to be a fickle ingredient. After the heat of the shrimp still does not change its bowed back image, perhaps the head is low for a long time, it can no longer lift up. Finally, then deal with leeks, leeks, this ingredient, very easy to water, that is, we often say that the water is very large, therefore, it is best to control the dryness of the pan before, otherwise fried thin as mud. After frying soft leeks, we poured into the previously prepared shrimp and eggs, plus a little salt, stir-fry together until even. One tip is to stir-fry with high heat and fast, the heat comes quickly, the taste is good, and only then someone will come forward to eat. Of course, as with many stir-fries, the result of stir-frying quickly over high heat is that the heat goes quickly, so get it over with as soon as possible before the dish cools.

That's how to make scrambled eggs with leeks and shrimp, have you learned yet?