Red girl fruit is a kind of common wild fruit, and people also call it "lantern fruit", which has very high nutritional value. If red girl is mature and can be eaten directly, it can also be used as tea, so what are the benefits of eating "red girl"? And what are the taboos of eating red girl fruit? Let's take a look!

Red girl's eating taboo

Although the red girl can be eaten raw directly, it tastes bitter and many people will not eat it directly. Red girl contains a lot of minerals, amino acids and other nutrients, and the content of vitamin C is also relatively rich, much more than tomatoes. Proper consumption of red girl fruit can improve the antioxidant capacity, but red girl is cold, so pregnant women and infants should eat it in small amounts to avoid harm to the fetus and the body, and patients with stomach cold should not eat it to avoid affecting the body.

The efficacy of red girl

Eating red girl has the function of clearing away heat and toxic materials, and has a good anti-inflammatory and bactericidal effect. If you suffer from oral ulcer, sore throat, etc., you can also eat red girl, which can alleviate these symptoms, and the red girl has a good effect of diuresis and detumescence, accelerating human metabolism and avoiding edema.

Red girl also has the effect of preventing hyperlipidemia. You should know that red girl contains a lot of fruit acid, which can inhibit cholesterol well, accelerate the decomposition of blood and purify blood well.