Current location - Recipe Complete Network - Diet recipes - How to make soybean milk with lotus seed, lily and tremella
How to make soybean milk with lotus seed, lily and tremella
material

condiments

Lily (dried) 20g

20 grams of lotus seeds

Tremella fuciformis 15g

40 grams of soybeans

Clear water1500ml

condiments

crystal sugar

Proper amount

Preparation of soybean milk with lily, lotus seeds and tremella fuciformis

1.

Wash the soybeans and soak them for four hours until they are soft. Wash dried lily and lotus seeds and soak them for a while. Lotus seeds are pitted. Wash tremella, soak until soft, remove roots and cut into pieces.

2.

Lily, lotus seeds, tremella and soybeans are poured into a beautiful wall-breaking machine. Add1500ml water.

3.

Start the "nutrition broken wall" button. . In 60 seconds, it will be ready. Filter the gauze twice.

4.

Bring the pot to a low heat and cook for 12 minutes. Add rock sugar or honey according to personal taste.

Cooking tips

Be sure to cook the soybean milk thoroughly. Otherwise it will cause diarrhea. Cook slowly and stir from time to time. Avoid burning the pot.