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What can you drink to reduce your internal heat?
1, Pu 'er tea

Pu 'er tea is a beauty tea, and it is also a health tea. People who have a strong liver fire can get rid of anger and greasy with Pu 'er tea every day, and at the same time, they can lose weight. Moreover, the taste of Pu 'er tea is very suitable for the entrance, not particularly bitter and unpalatable, and even children can try it.

2. Bamboo leaf tea

Bamboo leaf tea, as the name implies, is made of dried bamboo leaves. Bamboo leaves have the effects of clearing liver, improving eyesight and removing dryness and heat, and can also supplement chlorophyll and vitamins needed by human body. It is suitable for long-term drinking without causing insomnia and excessive excitement, and it is most suitable for friends who use their eyes too much for a long time.

3. Cassia seed

Cassia seed is also a good tea for removing internal heat, and its eye protection effect is very prominent. After soaking, you will find that Cassia seeds are split one by one. If you taste it carefully, the tea brewed by Cassia seed will not be very strong, but faint fragrance.

4. Chrysanthemum tea

The scented tea made of Chrysanthemum morifolium is especially suitable for people who are angry and prone to lose their temper. This tea not only has the effect of keeping healthy and improving eyesight, but also is very ornamental. Chrysanthemums bloom in water, which is very pleasing to the eye and makes people feel relaxed and happy while drinking tea. Leisurely and carefree.

5. Traditional herbal tea

Traditional herbal tea is suitable for drinking in summer, which is combined with many cold herbs, which can quickly release people from the heat. Of course, people who are not used to the taste will think that traditional herbal tea has a medicinal taste, which is normal.