Eel has a very high nutritional value, and eel can effectively replenish nutrients, strengthen the body, promote the development of the baby's intelligence and nervous system, promote the development of the baby's retina, improve the baby's immunity, and beauty, etc. Eel has a very high nutritional value.

Eel has a certain allergenicity, so children should be after 1 year old, immunity further enhancement before consuming eel. But note that babies with allergies should eat eel with caution.

Baby eel consumption precautions

1, the baby should be one year old before consuming eel, because eel has a certain allergenicity, the baby to eat if the allergy is more dangerous.

2, the baby eat eel should be eel crushed into puree or diced or chopped into small pieces, to avoid the baby was choking.

3, the baby can only eat a little bit of eel for the first time, pay attention to observe whether the baby has an allergic reaction, once the baby has any discomfort, should immediately stop eating.

4, eel for the hair, suffering from chronic diseases and aquatic products allergy history of the baby should avoid eating.

5, eel serum is poisonous, can not be eaten, otherwise easily poisoned. The eel blood must be washed when slaughtering, and those with hand wounds must wear gloves when slaughtering white eels.

6, eel almost no vitamin C, eat eel should be eaten with some vegetables.

7, eel should not be eaten with the following foods, will affect the absorption of nutrients or cause discomfort, or even poisoning. Such as beef liver, sheep liver, vinegar, white fruit, licorice and anti-allergy drugs and so on.

Baby how to eat eel

1, eel porridge

Materials: eel 1, rice porridge 1 pot, 3 grams of salt, 5 grams of green onions, 5 grams of ginger, 2 grams of white pepper.

Practice:

(1) clean the eel, cut small pieces or diced spare.

(2) Boil the bottom of the porridge, add eel segments, shredded ginger, green onion, white pepper, salt and cook together.

(3) Bring to a boil over high heat, then turn off the heat and continue cooking for 15 minutes.

Tips: suitable for babies over 1 year old Oh.

2, eel fried rice

Materials: eel, rice, carrots, corn, green beans, eggs.

Practice:

(1) frozen eel, slightly thawed, cut into small dices; carrots also cut into small dices; corn and green beans blanched.

(2) hot pan, a little oil, first carrots fried red oil, carotene will be fried out.

(3) rice in the pot, make an egg, and rice and fried together.

(4) put the eel diced into the pot, eel juice should also be added, and then put some sugar, a little soy sauce stir-fried well, the green beans and corn into the pot.

(5) according to taste put the right amount of salt, eel juice is flavored, so the salt put when to put less Oh.

Tips: suitable for babies over 3 years old Oh.