There are 4 ways to eat amaranth, which are cold, boiled porridge, wrapped in dumplings, and stir-fried with meat. The most common way to eat amaranth is cold. The practice is simple, and the flavor is relatively fresh with a kind of sour and smooth flavor. The first thing you need to do is to put the amaranth into a pot of boiling water and blanch it until it changes color, and then remove it from the pot.

Put into the cool water to cool for use; take a bowl, put in monosodium glutamate, vinegar, chili oil, salt, sesame oil evenly for use; will be cooled amaranth fish out, drained, into the container and add to the blended sauce, mix well.

Amaranth, Chinese medicine. For the amaranth family annual herb. Fertile and juicy, glabrous, 10-30 centimeters high, born in the field roadside and garden ruins and other sunny places. It is distributed all over the country. This species is a dual-use plant for medicine and food. The whole grass for medicinal use, have heat and dampness, detoxification and swelling, anti-inflammatory, thirst, diuretic effect; seeds bright eyes.