1, women rely on maintenance, men rely on exercise.

2, massage specific parts, can dredge meridians, is conducive to aphrodisiac.

3, the experiment found that there are many foods with aphrodisiac effect, such as seafood, animal kidneys, eggs and so on.

Six ingredients suitable for aphrodisiac

Food suitable for aphrodisiac 1: sea cucumber

Function: Sea cucumber tastes sweet and salty. Sea cucumber is rich in arginine and zinc and has a good therapeutic effect on aphrodisiac.

Taboo: Patients with rheumatoid disease, cold, damp-heat of spleen and stomach, weakness of spleen and stomach and hyperuricemia should not take sea cucumber.

Ingredients for aphrodisiac 2: leek.

Efficacy: Chinese chives, also called Cao Yang, are very delicious and have the function of tonifying kidney and warming yang.

Taboo: Although leek has many benefits to human body, not the more the better. It is not suitable for people with hyperactivity of yang and heat-related diseases. Leek has a lot of crude fiber, which is not easy to digest and absorb. You can't eat too much at a time, and it is easy to have diarrhea.

Yang should eat three ingredients: dog meat

Function: Eating dog meat can enhance people's physique. Dog meat tastes mellow and is a product of warming kidney and strengthening yang. Every winter, many places will eat dog meat for tonic.

Taboo: When eating dog meat, be careful not to eat it with carp, tea and garlic. Pregnant women can't eat dog meat either.

Yang should eat ingredients 4: oysters.

Function: As a kind of high-quality shellfish, oyster is not only delicious, but also its meat and shell can be used as medicine. Oysters entering the liver and gallbladder meridian can calm the liver and suppress yang.

Taboo: Oysters should be cooked and eaten raw. In addition, people who are allergic to seafood should also be forbidden to eat oysters.

The aphrodisiac should eat food material 5: the new prawn with a knife.

Function: Penaeus monodon, also known as Penaeus monodon, has the functions of tonifying kidney, strengthening yang, promoting lactation, resisting toxicity, nourishing blood and fixing sperm.

Taboo: Not applicable to the elderly with allergic rhinitis, bronchitis and recurrent allergic dermatitis.

Ingredients that aphrodisiac should eat 6: black eggs.

Function: Black eggs contain a variety of trace elements and have low cholesterol, which is very suitable for all kinds of people. Moreover, black eggs also have the functions of nourishing and protecting the liver, tonifying kidney and strengthening yang.

Taboo: The general population can eat black eggs, but it is best not to eat them during a cold.

Hope to adopt. Good luck.