With eggplant is very delicious.

Chicken fried eggplant flavorful and fragrant, nutritional value is also very high, safe fat practice is also simple.

Detailed practice:

Raw materials: chicken wings root 8, hang eggplant 2, green pepper 1, garlic, salt, soy sauce, cooking oil.

One, the eggplant to remove the tip of the wash; this slender Hangzhou eggplant is very tender, do not need to peel, directly cut into small sections can be.

Two, eggplant cut into small sections, garlic peeled and patted flat, green pepper seeded and cut into small pieces.

Three, chicken wing root boneless, cut into small pieces, marinated in soy sauce with soy sauce for 5 minutes; (replaced with chicken thigh meat is the same).

four, frying pan on the heat of the heat, put the garlic in the fried incense.

fifth, put the marinated chicken in and fry to brown, then fry until half-cooked.

6, put the cut eggplant into the stir-fry; if the color is not enough, you can add a little soy sauce to increase the color and taste.

Seven, the eggplant is almost cooked when the salt seasoning, cut the green pepper into the stir-fry a few times; (pay attention to the salt when the amount of time to moderate, because the soy sauce is also salty).

Eight, fried can be out of the pan.