Female friends can drink some black tea in moderation during menstruation, but Chinese medicine believes that green tea is cool, black tea is hot and scented tea is neutral. Under normal circumstances, as long as adults drink it, all kinds of tea will not cause negative effects. Drinking a proper amount of black tea during menstruation also has the effect of regulating qi and menstruation.

As for whether you can drink black tea during menstruation, you can only say that you can't drink too much. The time for drinking tea can be more than 30 minutes between meals, especially after meals. Tea contains tea polyphenols, which has certain obstacles to the decomposition of iron in the body and is easy to cause iron deficiency anemia. Of course, some people say that female friends should not drink tea during menstruation, pregnancy and lactation, otherwise it will easily lead to iron deficiency anemia.

Drinking tea during menstruation, especially strong tea, will cause or aggravate menstrual syndrome. Medical experts have studied this, and it can be found that compared with people who don't drink tea, if they have the habit of drinking tea, the probability of causing catatonia is many times higher.