Watermelon is a pet with fire, which is known as "eat two melons, and you don't need to catch drugs". It has a great effect on relieving annoyance and quenching thirst, nourishing the heart and calming the nerves

2. Radish tassels

The vitamin C of radish tassels is 2-3 times that of radish. Cleaning radish tassels, mashing them, wrapping them with gauze and squeezing out vegetable juice can treat dysentery, habitual diarrhea, chronic enteritis and so on. Radish tassel+Portulaca oleracea has better effect in relieving review.

3. Pitaya

Pitaya is rich in anthocyanins, which can resist free radicals and aging; Rich in plant albumin can detoxify; It is also rich in potassium, which can help to control blood pressure. The small spots of pitaya are very nutritious and contain more anthocyanins. Obese and constipated people can eat more pitaya.

4. Mung beans

Mung beans are sweet and cold, and have the effects of clearing away heat and diuresis, quenching summer heat and quenching thirst, and clearing away heat and toxic materials. Mung bean soup is the most commonly used folk medicine to relieve summer heat and detoxify, and it is best to eat mung bean porridge to relieve summer heat and nourish the stomach in summer. Mung beans are often used to treat summer heat, polydipsia, excessive heat in the heart and stomach, carbuncle swelling, erysipelas, etc., and have a rescue effect on arsenolite, croton, aconite and other plants, epigraphy and food poisoning.

5. Bitter gourd

Bitter gourd has the functions of clearing away heat and toxic materials, clearing away summer heat, improving eyesight and lowering blood pressure, and has preventive and therapeutic effects on heatstroke, dysentery and malignant sores. hard