Traditional Chinese medicine sees a breach: "there is fire in the body", which is mostly caused by fatigue and mental tension.
A broken mouth is called "aphtha" or "aphtha" in Chinese medicine Dr. Chen, a traditional Chinese medicine doctor, said that a broken mouth is a situation of "fire in the body". The reasons usually come from decreased immunity, weak physiological function, eating irritated food, fatigue, great mental stress, or poor menstrual resistance of women, which leads to oral bacterial infection and aphtha. People who are prone to broken mouths belong to the constitution of deficiency of both qi and yin. They lack healthy qi and have heat in their bodies, which belongs to the condition of deficiency fire. Symptoms are dry mouth, irritability, fatigue, constipation, insomnia and poor sleep.
As for the lack of healthy qi, what does it mean? In other words, the normal life substances such as essence, qi, blood and body fluid in the human body are abnormal, and the energy in the body is insufficient, which can not maintain the normal operation of human tissues and organs. When the vital qi is insufficient, it is like losing the protective cover, unable to resist the invasion of external evils, leading to the imbalance of yin and yang in the body. When yin and yang in the body are out of balance, the consumption of yin fluid can not restrict yang, which will lead to excessive internal heat, thus forming a breach.
Curing oral ulcer requires not only drinking Cao Xian tea to reduce fire, but also adding Chinese herbal medicines for invigorating qi.
Since the broken mouth is caused by "fire in the body" and lack of healthy qi, what food can be eaten to alleviate it? It is widely rumored on the Internet that "drinking Cao Xian tea can reduce fire and effectively treat oral ulcer". Many people think that Cao Xian tea can reduce fire and eliminate oral ulcer. Traditional Chinese medicine Chen said that tea is composed of dried, mint and licorice. It is mainly used for clearing liver heat, and can achieve the effects of soothing liver, detoxifying and reducing liver fire. Suitable for people with poor sleep and emotional stress. However, in addition to getting rid of excessive internal heat in the mouth, the more important reason is lack of vitality. Because Cao Xian tea does not have the function of strengthening the body resistance, if you want to drink Cao Xian tea to reduce fire, you need to add ingredients such as pink light, astragalus root and codonopsis pilosula to help invigorate qi and enhance immunity. This is the correct treatment method for crevasse.
Pay attention to the broken diet: eat more fruits and vegetables containing vitamins C and P, and avoid hot and dry food, sweets and hair.
In addition to strengthening healthy qi, it is also necessary to alleviate oral rupture. Dr. Chen suggested eating more vegetables and fruits rich in vitamin C, vitamin P and iron, such as lemon, kiwi, tomato, guava, grape and apple. In addition, it is not advisable to eat more hot foods that are easy to get angry, such as spicy foods, barbecue foods and fried foods, as well as sweets and hair products (referring to foods that are easy to cause allergies and poison to help fire evil), such as geese and ducks, and eat less cold foods, such as frozen products and fruits.
Prevention of broken mouth: balance yin and yang in the body and improve the lifestyle.
A broken mouth is a common problem of modern people. Due to busy work, heavy life pressure, abnormal work and rest, and unbalanced nutrition intake, the functions of zang-fu organs are often unbalanced, and yin and yang in the body are not harmonious, resulting in excessive or declining yin and yang. Either side is too high or too low, and diseases may occur. A broken mouth indicates that yin is low and yang is insufficient, which is a condition of deficiency heat in the body. To prevent a broken mouth, we must first adjust our lifestyle, improve our immunity and restore the balance of yin and yang in the body.
When yin and yang in the body are out of balance, the consumption of yin fluid can not restrict yang, which will lead to excessive internal heat, thus forming a breach.