2. If a person wants to live a long life and have a good life, he will eat less at night.

3. Three dates a day can keep you away from the years.

4. The husband has tears to shed, and the hero has tears to shed.

5. A strong body is your greatest wealth.

6. It is easy to get sick when you sleep, and it will hurt your body if you sleep less.

7. Don't touch cold water until the sweat is dry.

8. Worry comes from fatigue, and anger comes from self-control.

9. Women have no lotus roots for three days, and men have no ginger for three days.

10, anger hurts the liver, happiness hurts, and sadness hurts life.

1 1, white dew will not appear, and cold dew will not appear.

12, a good nap at noon is like a fortune.

13, running water does not rot, and the relatives do not bite. So do shapes and gases. The shape is not moving, it is fine and not flowing, and the fine and not flowing is qi stagnation.

14, follow the law of life, cultivate sentiment, cultivate sentiment.

15, eat some rice bran, nutrition and health.

16, leisure is fun, life is not vanity.

17. Wash your hands before eating and after going to the toilet.

18, if you want to be strong, chew your rice into pulp.