Can I stew Sydney with brown sugar?
Of course, you can stew Sydney with brown sugar, brown sugar and jujube: the taste is soft and glutinous, the soup is sweet, it can replenish blood and qi, beauty beauty, moisten the lungs and clear dryness, especially suitable for women in autumn and winter.
Efficacy and function of pear
Eat pears in autumn, moisten dryness, moisten lungs and strengthen spleen and stomach!
Pears are rich in pectin, which helps digestion and defecation.
Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.
Eating pears can prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thus preventing cancer.
Pear contains sugar conjugate, tannic acid and other ingredients, which can eliminate phlegm and relieve cough and maintain the throat;
Pears are cool and can clear away heat and soothe the nerves. Regular consumption can make blood pressure return to normal and improve dizziness and other symptoms.
Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver.
working methods
Ingredients preparation: Sydney, jujube, brown sugar and medlar.
Steps:
1. Peel the Sydney, wash the jujube and put it in the pot.
2. Add brown sugar and water.
3. Stew for 2 hours on low heat and add the washed medlar.
4. Insert with chopsticks, pears can be inserted smoothly.
Brown sugar, red dates and Sydney: Continuous pear meat, sweet red dates, is it comfortable to drink warm?
Stewed with brown sugar, Sydney tastes soft and glutinous, and the soup is sweet, which can moisten the lungs and clear away dryness, and also replenish blood and qi. Beauty beauty, women must eat more.
Tips for boyfriends:
"Don't eat fruit raw in autumn and winter, especially women. Eating raw fruit is too cold, which is not good for our stomach. But if you cook the fruit before eating it, your stomach will be warmer, your skin color will be better and you will be more beautiful.
Everyone thinks that eating raw fruit is the most nutritious, but it is not. Some fruits taste sweeter and more delicious when cooked. Nutritionally, they also replenish blood and qi, and can also play the role of beauty beauty. Essential dessert for nourishing blood and benefiting qi, suitable for all ages ~ "