2, relieve stress: mysterious tea can inhibit excitement and help relieve mental stress. If you are too excited, drinking black rice tea will help to relieve your mood and stress, which is suitable for working people.
3. Lowering blood pressure and blood fat: Xuanmi tea contains protein, sugar, fiber, vitamins and other elements. Drinking black rice tea regularly can promote blood circulation and enhance body function on the one hand, and promote digestive system on the other. Drinking black rice tea to lose weight can not only help excrete fat, but also effectively improve constipation.
4, weight loss: Xuanmi tea is low in calories and rich in vitamins C, B2, B6, etc. Even if you often drink black rice tea, it will not increase too many calories, will not affect your health, and can also help detoxify and reduce fat, and play a role in losing weight.
5, good sleep: Xuanmi has the effect of inhibiting green tea tannic acid, Xuanmi tea has the effect of calming the nerves, even if it is drunk before going to bed, it is not easy to lose sleep. It is helpful to treat insomnia and improve mental symptoms.
6. Lowering blood sugar: Brown rice is rich in protein, sugar, fiber, vitamin B, E and other nutrients. Compared with germ rice and white rice, it has richer healthy nutrients and higher nutritional value. Drinking brown rice tea regularly can promote the smoothness of blood and urine, and it is also an ideal food for people with hypertension and hyperlipidemia.
7. Warm the stomach and strengthen the spleen: Brown rice has a unique function of warming the stomach, which neutralizes the situation that drinking green tea alone affects the spleen and stomach, so even people with bad stomachs can safely drink it.