Longan will get angry if you eat too much, because it is good to eat everything in moderation, and too much food will have certain side effects. Longan, also known as longan, eats more longan, which will attack the fire and block the throat of the upper body. Because longan has a certain beauty function, fresh longan is very popular among some women who love beauty, and some women buy longan very frequently. However, experts concerned do not support these practices of loving women.
Longan is a hot and humid food, and it is easy to stagnate qi when eating too much. It is not suitable for eating when there are symptoms of excessive internal heat and inflammation. Although longan or longan can not be eaten too much at one time, it can bring many benefits to the body if it is eaten in a small amount for a period of time.
Longan is a very good fruit, with good taste and rich nutritional value. In Chinese medicine, it has the functions of benefiting qi and enriching blood, stimulating appetite and strengthening the spleen, calming the nerves and nourishing the brain. Because longan itself is a temperate fruit, although most fruits clear away heat and reduce fire, a small number of fruits such as longan, cassia twig and durian belong to temperate.
Too much is not enough, if you eat a lot, it is likely to cause symptoms of excessive internal heat in patients who are prone to excessive internal heat. On the other hand, if you are a deficiency-cold constitution with anemia due to spleen deficiency, it doesn't matter if you eat more, it can also supplement qi and blood, warm up the spleen and stomach, and can also treat anxiety, palpitation and insomnia. For normal people and people with warm constitution, eating too much is not recommended, which may cause symptoms of excessive internal heat.