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What are the benefits of cooking noodles with carrots?

Especially for families with young children. Breakfast must not be careless, it is also the most troublesome meal. Therefore, you can change the way to make breakfast so that your family will choose to get up early for breakfast. Most breakfasts consist of porridge or soy milk. After eating for a long time, you will inevitably feel tired. In this way, you can choose pasta for breakfast and also increase your feeling of fullness. The pasta dish I will introduce next is a good choice. This way you won’t have to worry about what to have for breakfast. You can come and give it a try. ?

Dish name: Carrot noodles

Ingredients required: one egg, spinach, green onion, 500g flour, 150g carrot puree, salt, appropriate amount of pickled beans

< p>Cooking steps:

1. First, prepare the required ingredients. When selecting carrots, they should be fresh and shiny, so that the carrot paste produced will be better. After washing, put it directly into the wall-breaking machine without peeling it. Add 1% of water and beat it. Put some carrot puree into a large bucket, then add flour and salt to it, and mix it together. Just stir into lumps of dough.

2. Place the mixed dough on the dough press and press it into a sheet. This procedure may take a little longer. If you don’t have a noodle press, you can use a rolling pin to press it. The longer you press it, the chewier the noodles will be. So press the dough slowly and patiently. ?

3. Press the dough until the surface is smooth. Remember to press it thinner for better results. The wider it is, the better. Then make it into strips of dough.

4. Then sort the other ingredients and put them in the bowl.

5. Put some oil in the pot, and when it is hot, add the chopped green onion and stir-fry.

6. Pour in an appropriate amount of water. After boiling, put the prepared noodles down to cook and use chopsticks to spread them out. ?

7. After that, add oil to another pot and fry an egg. Add salt to the almost cooked noodles, then scoop them out and put them in a bowl. ?