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What are the benefits of eating Laba garlic?
The main component of Laba garlic is vinegar, and its main component acetic acid also has a good bacteriostatic or bactericidal effect. Therefore, eating Laba garlic in moderation can improve the body's immunity and stay away from colds. In addition, people have more dinner activities on holidays, and eating Laba garlic can also prevent the occurrence of intestinal infectious diseases.

Not only that, the component of garlic with sterilization, anti-inflammation and immunity enhancement is organic sulfide, which is also the source of unpleasant smell after we eat garlic. During the curing process of Laba garlic, the chemical changes of garlic and acetic acid weakened this unpleasant smell and greatly weakened the stimulation of these organic sulfides to the gastrointestinal tract.

Therefore, for people with weak gastrointestinal function, eating less Laba garlic can not only sterilize and enhance immunity, but also avoid the stimulation of strong irritating organic sulfide in garlic to gastrointestinal tract.

Extended data

Laba garlic is delicious, but special people should pay attention to:

1. Compared with fresh garlic, Laba garlic has less irritation and gastrointestinal tract irritation, but it is still not suitable for some special people.

2, people with diarrhea do not eat Laba garlic. Laba garlic is a spicy and irritating food. Eating garlic when suffering from non-bacterial enteritis and diarrhea may stimulate the intestinal mucosa and aggravate the condition.

3. Patients with digestive tract diseases should not eat Laba garlic. Garlic itself will stimulate gastric acid secretion, so people with gastric ulcer and hyperacidity should not eat Laba garlic.

4. Patients who are taking medicine or are seriously ill should not eat Laba garlic. Garlic is hot and spicy, so it is necessary to avoid eating, fasting and spicy when taking Chinese medicine.

Baidu encyclopedia-Laba garlic