Beef jerky not only belongs to the Western-style meat products, it is also very popular in Chinese food.

The grassland herdsmen have had the custom of cooling and drying beef jerky since ancient times, and it is the food for entertaining honored guests. Only when honored guests came would they take it out and cook it. Air-dried beef was once the Mongolian nation's exclusive steppe cuisine.

As early as Genghis Khan established the Mongolian Empire, the Mongolian cavalry and beef jerky have an unbreakable relationship in the campaign. Blazing horses, machete, beef jerky is Genghis Khan in the expeditionary war in the three treasures, beef jerky in the expeditionary combat plays a very important role, so the air-dried beef is known as "Genghis Khan's expeditionary army food".

Beef jerky efficacy and role

Beef jerky has the role of strengthening the body, a lot of people's physical weakness, which is related to the lack of nutrients in their own body, if their body lacks nutrients, then it is easy to cause their own body to decline, immunity is low, will be prone to some of the diseases, so to strengthen the body, the words, choose to eat some nutritious food, it is easy to appear some diseases. If you want to enhance your health, it is very important to choose to eat some nutritious food, choose to eat beef jerky is very useful, because beef jerky in the nutrients can satisfy the body's needs, can enhance the body.

Beef jerky also has the role of preventing anemia, a lot of friends often appear anemia, especially female friends, once the anemia, many of the reasons are due to their own body lack of iron and some trace elements, so to supplement these nutrients can play a role in the prevention of anemia, beef jerky contains a lot of trace elements and iron, by eating beef jerky can effectively prevent the emergence of anemia. The beef jerky contains a lot of trace elements and iron, by eating beef jerky can effectively prevent the emergence of anemia.

Beef jerky also has the role of increasing muscle, now many people are very fond of fitness, fitness at the same time also need to pay attention to the diet, to eat more protein content of some of the food, to be able to make their own muscles stronger, choose to eat beef jerky can play a role in increasing muscle, like fitness friends in the usual sports at the same time also want to eat some beef jerky, so that there is a convenient The muscle growth.

Reference: Baidu Encyclopedia - Beef Jerky