Soybean milk practice
Soybean 4 Liang
7 glasses of water
Proper amount of sugar
Cooking method:
1. Soak soybeans in water for about 6~ 12 hours (the soybeans are submerged for 3 times) until the soybeans swell twice.
2. Add 3 bowls of water to half a bowl of soybeans, and put it into the blender 10 minute.
3. Separate soybean milk with white cloth and remove bean dregs.
4. Add 3 bowls of water to the remaining half bowl of soybeans, and put it in the blender 10 minute.
5. Filter soybean milk with white cloth bag or gauze to remove bean dregs.
6. Boil the soybean milk water with low fire, then cook it with low fire for 10 minute (stirring while cooking), and finally add a proper amount of sugar.
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One is autogenous grinding. This is an ancient pulping method. It will be interesting to get a stone mill and grind soybean milk slowly when you have time.
The second is to use food processors. Crush the soybean quickly, but filter the bean dregs and cook the soybean milk by yourself, paying special attention to the overflow of soybean milk; Because of the cumbersome procedures, it was basically eliminated.
The third is to buy a home-cooked soymilk machine. As long as you put the soaked beans, add water, plug in the power supply and press the start button, you can automatically make cooked soybean milk with rich fragrance and delicious taste in ten minutes. The disadvantage is that you need to invest first, which has many advantages, convenience, simplicity and safety, and low cost. The most important thing is that soybean milk is delicious and nutritious.