2. Eat canned meat for lunch. The main ingredients of canned meat are pork, water, edible salt and white pepper, so it contains no other additives, but it is salty, so it is convenient to store and has sufficient nutrition. Soldiers are mainly canned in the wild, so don't worry about being harmful to your health. The shelf life of canned food is generally 2 years, which is very suitable for hoarding goods when it is inconvenient to go out. There are canned braised pork, canned pork and so on.
3, canned fish, in order to balance nutrition, we can also prepare more canned fish, sardines, tuna, hairtail and so on. , a variety of flavors.
4, canned Chili sauce, Laoganma shredded pork spicy oil, mushroom sauce, Chili sauce, etc. It is actually a canned food, but people are used to eating it as a sauce. Think about it carefully, you can really hoard more such delicious mushrooms and beef sauce, and don't worry about not eating for a long time.
5. Canned vegetables, such as canned olives, canned asparagus, canned green beans and other canned vegetables, why do canned vegetables have a long shelf life? Many people misunderstand the addition of preservatives, but they are not. Because there is too much salt or sugar, vacuum packaging will have a long shelf life and can be safely eaten.