According to the standards of international units, foods over 200 kilocalories are considered as high-calorie foods. The heat of fish chin is usually around 200 to 300 kilocalories, which is a high-calorie food.

Besides calories, fish chin is also rich in protein, which belongs to high-quality protein. Eating fish chin can provide rich amino acids and protein for the body, which is helpful to promote the renewal of protein and the synthesis of immune proteins. This is very important for maintaining good health and the normal function of the immune system.

Although fish chin is a high-calorie food, it is also a food rich in high-quality protein, which can provide important nutrition for the body. Proper consumption of fish chin can supplement amino acids and protein for the body and help to maintain health and immune function.