1 A man named Qiuhua 8- 10, 6-8 pieces of American ginseng, 2-4 pieces of licorice, 6-8 pieces of medlar, 0-2 pieces of hawthorn/kloc, 3-4 pieces of lotus seeds, and some crystal sugar or honey.
2 Watermelon skin herbal tea:
You can use the green layer of the outer skin, cut it into pieces after washing, remove the residue to get juice, and then add a small amount of white sugar and stir it evenly, which has the effects of removing summer heat, diuresis and detoxification.
3 mint herbal tea:
Take 6 grams of mint leaves and 6 grams of licorice, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir well.
Drinking this herbal tea often can refresh you.
4 Chenpi tea:
Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about10min, then remove the residue and add a little sugar.
It's best to put it in the refrigerator and ice it when it's a little cooler.
Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
5 mulberry chrysanthemum tea:
Put mulberry leaf 10g, chrysanthemum morifolium 10g and licorice 3g into the pot, then remove the dregs and leaves, and add a small amount of white sugar, which can dissipate heat, clear the lung and moisten the throat, clear the liver and improve eyesight, and also have a certain curative effect on wind-heat cold.
6 Lotus leaf herbal tea:
Tear half a lotus leaf into pieces, mix it with talc 10g, Atractylodes macrocephala 10g and licorice 6g, put it in water, boil it for about 20 minutes, remove the residue to get juice, add a little white sugar, stir it evenly, and drink it after cooling, which can prevent heatstroke and cool down.
7 vanilla herbal tea:
The formula proportion is 9 grams of Pogostemon cablin, 9 grams of Eupatorium odoratum and 6 grams of tea.
Production method: Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them into a teapot, dissolve 6 grams of tea leaves in 500 ml of boiling water, cover them for 5 minutes, and add ice cubes.
Suitable for drinking.
Efficacy of clearing heat and expelling wind, clearing heat and drying dampness, appetizing and stopping vomiting.
8 exogenous herbal tea:
Suitable for wind-heat cold: fever, headache, sore throat, cough with yellow phlegm and yellow tongue coating.
Formula: Flos Lonicerae 15g, Radix Isatidis 15g, Radix Achyranthis Bidentatae 15g, Radix Platycodi 10g, Fructus Forsythiae 15g, Herba Lophatheri 10g, Herba Houttuyniae 30g and Herba Menthae 5g.
9 Qingre Qushi tea:
Suitable for gastrointestinal damp-heat syndrome: fatigue, lethargy, loss of appetite, abdominal distension or pain, halitosis, oral ulcer, toothache, or eczema, itchy skin, hard or rotten stool, yellow urine and thick yellow tongue coating.
Formula: honeysuckle 15g, kapok 30g, Sophora japonica 10g, bitter gourd vine 30g, gardenia 15g, wormwood 15g, lentil 30g, bitter orange 15g, hawthorn 15g, hawthorn.
10 Qinggan Mingmu Tea
Applicable to damp-heat syndrome of liver and gallbladder: headache, irritability, heavy gums, bitter mouth, itchy eyes or tears, poor sleep, hard or rotten stool, yellow urine and thick tongue coating.
Formula: Prunella vulgaris 15g, Mulberry Leaves 10g, Chrysanthemum Indicum 15g, Gardenia jasminoides Ellis 15g, Herba Artemisiae Scopariae 15g, Herba Rabdosiae Cirrhosae 15g and Semen Plantaginis 10g.
1 1 children herbal tea:
Suitable for children with heart-liver fire syndrome: irritability, poor sleep, loss of appetite, hard stool, bad breath, oral ulcer and gum disease.
Formula: 8 grams of Fructus Forsythiae, 5 grams of lophatherum gracile, 5 bundles of corduroy, 8 grams of hawthorn, 8 grams of honeysuckle, 8 grams of reed rhizome, 8 grams of charcoal mother, 8 grams of gardenia, 0/0 grams of yam/kloc, and 8 grams of Ophiopogon japonicus.
(Note: How to take the above herbal tea: one dose per person per day. When the symptoms improve, reduce the dosage or stop using it, and switch to food conditioning.
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12 light salt herbal tea:
Brew 5g of green tea and 2g of salt with 500ml of boiling water, and let it cool before drinking.
Besides quenching thirst, relieving fever and vexation, treating dizziness and nausea, drinking green tea often can also eliminate fatigue.
Beauty, calm down.
13 ebony herbal tea:
Mume is a dry and mature fruit of Rosaceae, which is baked into black by fire, so it is called Mume, which has the functions of astringing body fluid, clearing away heat and quenching thirst, and can also promote digestion.
14 An Ying herbal tea:
Tea is made of honeysuckle and licorice. Honeysuckle is the bud of honeysuckle. It has the effects of clearing away heat and toxic materials and inhibiting bacteria, and the daily dosage is 5- 15g.
Licorice is a leguminous plant.
Very suitable for the roots and rhizomes of licorice, acute and chronic pharyngitis, skin boils easily.
15 corn silk tea:
Take 20 grams of corn stigma, wash it, soak it in boiling water and drink it, which has the effect of relaxing bowels and diuresis.
16 Guapi herbal tea:
Wash the thin skin of watermelon, chop it up, boil it in water for half an hour, remove the residue to get juice, add a little sugar and stir well.
Summer heat, diuresis and detoxification.
17 mung bean soup:
It can not only effectively prevent heatstroke, but also increase various nutrients in the body, killing two birds with one stone. And drinking mung bean soup does not have to worry about the phenomenon that cold drinks will hurt your body. Mung bean also has a special function, that is, it can cure all kinds of toxins and maintain the normal metabolic function of the body.
19 juice black tea:
Add 750 ml of water to the pot, heat to 40 g of black tea and bring it to a boil for 5 minutes. Remove the tea from the fire, cool it and put it in the refrigerator.
When drinking, pour 40 ml of black tea into a cup, add a little lemon juice, orange juice and white sugar, add 150 ml of ice water, add a little brandy, put a clove of orange and a little crushed ice, which can beautify the face or remove fire. Pisces MM, who loves beauty, may wish to have a try.
Formula of common herbal tea
1, Wang Laoji:
It consists of 10 kinds of traditional Chinese medicines, including ebony, lophatherum gracile and orange. Sesame, hawthorn leaves, Lygodium japonicum, Rosa laevigata root and butterfly can induce diuresis to relieve stranguria and remove stomach fire; Then use Lysimachia christinae and charcoal to remove blood stasis, soothe the liver and stomach.
These traditional Chinese medicines are all natural plants, which can effectively eliminate human toxins and improve immunity.
2. Mulberry chrysanthemum tea in summer:
Prunella vulgaris, mulberry leaves, chrysanthemums and other plants are sweet and fragrant, clearing away heat and toxic materials, clearing fire and improving eyesight.
Prevent lung dryness in autumn and winter, and dispel summer heat and dampness in spring and summer.
3. Deng Lao herbal tea:
Including honeysuckle, chrysanthemum, dandelion, frosted mulberry leaves and other traditional Chinese medicines, has the functions of clearing away heat and toxic materials, dispelling wind and heat, resisting virus, relieving fever and resisting inflammation.
Banlangen: The main component of Banlangen granules is Banlangen.
Radix Isatidis has definite antibacterial and antiviral effects.
Its water extract can inhibit a variety of pathogenic bacteria, such as Bacillus subtilis, Staphylococcus aureus, Streptococcus, Escherichia coli, typhoid fever, paratyphoid fever, Shigella, dysentery with fever, enteritis and encephalitis A. It is a good medicine for treating fever, toxic heat and sore throat.
4. Qingkailing:
Is prepared from 8 Chinese medicinal herbs including honeysuckle flower, scutellaria root, isatis root, gardenia, buffalo horn, animal cholic acid, pearl powder, etc.
The medicine has antiviral, heat and toxic materials clearing away, resuscitation inducing, antibacterial and other functions.
It has obvious preventive and therapeutic effects on various viral (heat toxin) colds and upper respiratory tract infections.
5, honeysuckle tea:
The main ingredients are honeysuckle, wild sesame and chrysanthemum, which have the effects of clearing away heat and toxic materials, cooling blood to relieve summer heat, reducing fire and relieving sore throat, promoting fluid production to quench thirst, and clearing away wind-heat and cold, bloody dysentery, swelling and furuncle, fever and fever.
6, spiced tea:
The main ingredients are Flos Lonicerae, Flos Chrysanthemi, Flos Sophorae Immaturus, Radix Puerariae and Kapok.
It is refined from pure Chinese medicines, and has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, relieving hangover and removing dampness, invigorating stomach and resolving food stagnation.