How long does it take to cook bamboo fungus
1, how long does it take to cook bamboo fungus and eat it
Dry slices of bamboo fungus should be soaked in salted water for 10 minutes before cooking and cut off the head of the fungus cover (closed end), in addition to removing a part of the petals of the bamboo fungus (a part of the reticulation, the petals of the petals of the bamboo fungus is the more centralized aroma of the region), and only save the leaf stalks or there is a peculiar smell. Bamboo fungus is also a wild mushroom, so it needs to be boiled for 15 minutes before eating. Bamboo fungus is not afraid of boiling, and the longer you boil it, the more flavorful it becomes. Gradually cook, if you are eating hot pot can be cooked for a while, not easy to old, eat up the taste good
Bamboo fungus to cook how long to rotten
2, the nutritional composition of the bamboo fungus
Bamboo fungus contains carbohydrates, but also proteins, carbohydrates compounds, minerals and vitamins and other nutrients, per 100 grams of dried pieces of bamboo fungus containing 19.4 grams of crude protein, 2.6 grams of crude protein, 60.4 grams of carbohydrate compounds, 8.4 grams of dietary fiber, and 16 kinds of carbohydrates, in which phosphoric acid is the material condition for the delicious taste of bamboo fungus. The sugar content in bamboo fungus - both symmetrical and non-symmetrical - is rich and colorful with ingredients such as dietary fiber, D-galactose, D-mannitol, maltitol, glucose and so on. The ingredients of bamboo fungus can replenish essential nutrients in the body and enhance the body's immunity and disease-resistant working ability. Bamboo fungus is a good dietary supplement that can relieve pain, replenish qi and blood, and lower blood pressure; long-term use can also regulate blood sugar in the middle-aged and elderly, and treat dysentery, toothache, bronchitis, sepsis, rheumatism, and gynecological diseases. The sugar content of bamboo fungus has a significant effect on the adjustment of the body and the prevention of diseases, so it is getting more and more highly valued by everyone.
How long does it take to cook bamboo fungus
3, how to deal with bamboo fungus
The solution of fresh bamboo fungus is actually not too difficult, if it is more difficult to remove the area must pay attention to wash it well, there is no way to wash the cracks and crevices can be used with a soft-bristled toothbrush to brush, or use other special tools can be used, if it can be cleaned up, it's good. The actual solution, remove the soil at the root, put it into the stainless steel sink to choose cold water to wash, take a knife to remove the root of the thick old part of the wound to maintain a rounded and flat, and peel off the culm sheaths, bamboo shoots. Or put the bamboo shoots into the frying pan, until it is getting through but not broken, can be torn off before, at this moment we need to immediately fish it out, followed by cool water refrigeration. In the case of refrigeration, it is important to make sure that the cooling is complete, otherwise the color of the bamboo shoots will be dark, and it is very easy to produce the after-cooking fluffy and easy to deteriorate and other conditions.