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Nutritional value and efficacy of rabbit meat What food can't you eat with rabbit meat?
1 Nutritional value and efficacy of rabbit meat 1. Rabbit meat contains less fat and cholesterol than all other meats, and most of the fat is unsaturated fatty acids, so eating rabbit meat often can strengthen the body without gaining weight, and it is an ideal meat for obese patients.

2. Rabbit meat contains 8 kinds of essential amino acids and various vitamins, including lysine and tryptophan, which are most easily lacking in human body. Therefore, eating rabbit meat reasonably can prevent the deposition of harmful substances and enhance one's physical fitness.

3. Rabbit meat can protect the blood vessel wall and prevent thrombosis, which is beneficial to patients with cardiovascular diseases such as hypertension and coronary heart disease. Moreover, rabbit meat also contains lecithin, which is indispensable for brain development, and it can also play a role in strengthening the brain and improving intelligence.

2. What does rabbit meat match with delicious onion? The protein content of rabbit meat is higher than that of the same amount of beef and mutton, and it has a high digestibility. In addition, the fat of rabbit meat is relatively low, so it is very good to eat it with onion. Onion has the effect of lowering blood fat, and it is delicious and nutritious to stir-fry together.

Lycium barbarum rabbits are cold and carnivorous, because the muscle fibers are fine and loose, and there is more water, so it has the effect of cooling blood and detoxifying, while Lycium barbarum is flat, which has a certain therapeutic effect on backache, dizziness, tinnitus and blurred vision, and has a good efficacy value when eaten with it.

3 Rabbit meat can't eat oranges with any food. Oranges are warm, sweet and sour, and eat more heat, while rabbits are carnivorous and cold. Therefore, it is not appropriate to eat oranges immediately after eating rabbit meat, and eating both at the same time will also cause gastrointestinal dysfunction and diarrhea.

Mustard mustard is warm, its pungent taste can stimulate skin mucosa and dilate capillaries, and a large amount of it can reduce blood volume and heart rate, while rabbit meat is cold and sour, which is contrary to mustard taste and should not be eaten together.

Egg rabbit meat tastes sweet, sour and cold, while eggs have a mild diet. Although they don't seem to conflict, the two ingredients are not summarized, and each has some bioactive substances. If they are at the same time, they will easily produce substances that stimulate the gastrointestinal tract, which will lead to diarrhea.

Ginger Ginger is hot and spicy, while rabbits are cold and carnivorous. The two diets are opposite, and eating cold and hot together will easily lead to the risk of diarrhea.

4 How to make rabbit meat is not fishy and delicious? Prepare 300 grams of rabbit meat, red dates 10, and appropriate amount of lard, onion, salt and monosodium glutamate.

1. Wash the rabbit meat and cut it into pieces, blanch it in a boiling water pot to remove blood stains and floating foam, then take it out and wash it with warm water, wash the red dates and remove the core for later use.

2. Pour a little lard into the pot, stir-fry the pot with onion when the fire is 40% to 50% hot, then stir-fry the rabbit meat, add red dates, refined salt and appropriate amount of water to boil, and pour the meat and soup into the bowl.

3. Then wash the pot, pour a proper amount of water, put the bowl in the pot and stew it with low fire 1 hour or so. After the rabbit meat is cooked, add monosodium glutamate to taste it.