Ga fish is sweet and flat, and regular eating can benefit the spleen and stomach, induce diuresis and reduce swelling. Treating edema caused by water and qi has a very good therapeutic effect. When making Ga fish, mixing mung beans and garlic in soup has the effect of invigorating spleen and promoting digestion. Therefore, Xiao Bian suggested that people with weak spleen and stomach can often eat Ga fish, which is very helpful to their health.

Ga fish is a kind of common edible fish in China, and it is also a rare dish on the table. Ga fish has a high nutritional value, and regular eating has health care functions such as enriching blood, strengthening brain and regulating Yiyang. Therefore, Ga fish is one of the best foods for all ages. Especially for teenagers who are at school, regular consumption can improve their memory. Parents can often cook them for your children.

The nutritional value of Ga fish is relatively high, but people should also pay attention to its taboo when eating Ga fish.

Ga fish is a "hair" food, so people suffering from chronic diseases, such as lymphoid tuberculosis, bronchial asthma, cancer, lupus erythematosus and stubborn pruritic skin diseases, should avoid eating Ga fish or eat it carefully, otherwise your condition will be aggravated. Remember not to eat Ga fish with Chinese medicine.