It's time to eat pomegranate again, pomegranate as a delicious fruit, is very popular, according to reports, a woman in Xi'an 1 day to eat 10 pomegranates. Although we advocate eating more fruit, but any fruit should also be in moderation, take pomegranate, pomegranate intake can reduce blood pressure, conducive to diarrhea and constipation, conducive to relief, but too much pomegranate consumption, but also will bring bad effects to our body.

Pomegranate is still a great benefit to our body, for example, pomegranate has the role of bacterial inhibition, after ingested into the body, it can make our intestinal mucosa astringent, this astringent for the treatment of diarrhea and constipation is a great help. In addition, pomegranate contains a lot of trace elements and amino acids, which can lower blood pressure, so people with high blood pressure can eat more pomegranate. In addition, drunk people can also choose pomegranate to relieve alcohol, pomegranate for alcohol is also a certain relief.

But any food we advocate moderate consumption, excessive consumption will also bring certain disadvantages to our body. Pomegranate contains organic acids and food bases, these two substances are not friendly to our teeth, if consumed in excess, it may have a certain erosion of our teeth. Not only will it affect the health of our teeth, but it will also lead to blackened teeth and harbor bacteria.

Pomegranate is a warm fruit, in addition to causing damage to our teeth, if a large number of intake of pomegranate, it will also lead to our body on fire, mouth ulcers and so on. A large amount of pomegranate intake in a short period of time may lead to dehydration, sore throat, rotting corners of the mouth and other adverse reactions, so we must eat pomegranate in moderation. Not to eat, not to eat more. Only in this way can we balance the nutrients needed by our organism and have a positive impact on our body.

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