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Is eating too much butter harmful to the human body?

Yes.

When consuming butter, the following three categories of people should not eat it:

1. Pregnant women should not eat it. Use by pregnant women will cause weight gain too fast, which will increase the difficulty of childbirth.

2. People with diabetes usually have abnormal blood lipids. The cholesterol content in butter is high, so it should not be eaten.

3. Obese people should not eat it. Just as obese people are not recommended to eat lard, the same is true for butter.

(Note: Men should not eat too much, as excessive intake may lead to prostate enlargement.)

Extended information:

Butter is rarely eaten directly , usually used as an auxiliary material for cooking food, butter is mainly used as a condiment. Before eating, you need to pay attention to the following points:

Tips for eating butter

1. Control of butter temperature< /p>

Butter may be very cold when taken out of the refrigerator. If you use it directly, small lumps will easily appear when baked. However, if you need to heat the butter, heat it. Don’t get its temperature wrong. (Direct microwave heating is not recommended).

2. Replacement without confirmation

There are many types of butter, and some baking products must use this butter. If you use the wrong butter, the product will not be as original as it is. the taste.

3. Give too much seasoning

Butter is rich in fat, but no matter how good the protagonist is, there must be a good supporting role to set it off, but if you choose salted butter , but you still added lemon juice or lime juice, not to mention salt. This will make the butter taste very bad.

Baidu Encyclopedia-Butter