Stewing method of bird's nest

1. 1. According to different varieties, use a bowl of purified water at different times (about 10 g uses 300 ml of purified water), and do not keep the water for soaking bird's nest.

2. Stewing bird's nest requires a stew pot and a pot that may be put into the whole stew pot. Ceramic pot or stainless steel pot will do. Drain the soaked bird's nest, put it into a stew pot, cover it with appropriate amount of hot water, then put the whole stew pot into the pot, inject hot water until the water level reaches half the height of the stew pot, and then stew it with slow fire.

3. Water level in the saucepan: The water level of the bird's nest and boiling water (or other nutrient solution) of other materials in the saucepan shall not exceed 7 points (7/ 10) of the saucepan. Because in the process of stewing bird's nest, all heated materials will expand and the water level will rise. If the water content is too high before stewing, it will easily roll and cause waste.

4. After stewing, it can be served with rock sugar, red dates, milk, honey, soybean milk and so on. Dry bird's nest 3-5g each time, once in the morning and evening, once a day or once every other day.

Practice of milk bird's nest porridge

Materials: rice 100g, milk 500g, water 300g, and a special Bai Yan made by Nest Factory.

Exercise:

1, pick out the rice and wash it. Soak the bird's nest factory in Bai Yan for 4-8 hours.

2. Put the pot on fire, add rice and water, bring it to a boil, and simmer for about 30 minutes.

3. When the rice grains swell, pour in milk, stir well, put it into a special Bai Yan made by the nest factory, and continue to cook on low heat for 20-30 minutes until the rice grains become sticky and the milk fragrance overflows.

4. When eating, you can eat it directly or add sugar or salt to become milk porridge with different tastes.

The practice of bird's nest soup

Ingredients: 65,438+0 or 3-5g of white bird's nest, chicken 1 bird, 2 slices of ginger, 65,438+02g of lotus seed, 65,438+02g of dipsacus root, 65,438+08g of shredded rice and donkey-hide gelatin, and appropriate amount of salt.

Exercise:

1. Wash the chicken, boil it in boiling water for 5 minutes, take it out and put it in a stew pot for later use. Soak white bird's nest for 8 hours.

2, stone lotus seeds, dipsacus root, rice rolls into the soup bag, into the clay pot, add water to fry for 30 minutes.

3. Add the soup to the saucepan, then add ginger slices and donkey-hide gelatin, cover the pot and stew for two and a half hours, then add white bird's nest for half an hour, season with salt and eat while it is hot.

Practice of rock candy Sydney bird's nest

Materials: bird's nest 10g, Sydney 1, and auxiliary materials: Lycium barbarum and rock sugar.

Exercise:

1. Soak the bird's nest in purified water for 4 hours. Soak the hair, remove the tiny bird hair and clean it.

2. Wash the medlar, dice the Sydney, put it all in a bowl, add crystal sugar and purified water, and do not add ingredients.

3. Cover with plastic wrap, prick some small holes, drain water in the pot, cover half a bowl and stew for about 30 minutes. Refrigerate or eat while it is hot.