Rot bean curd contains purine, the purine content is 66.5mg/100g. rot bean curd is a medium purine food, it is recommended that gout patients eat less or do not eat during the attack.

Rotting bamboo, also known as rotting skin, is a traditional Han Chinese soybean food, but also a common food ingredients in the Chinese region, with a strong soybean flavor, as well as other soybean products do not have a unique taste.

The yellowish-white color of bean curd bamboo, shiny, rich in protein and a variety of nutrients. It can be used in meat, vegetarian, roasted, fried, cold, soup, etc. It is fragrant and refreshing to eat, and has a special flavor for meat and vegetarian.

Extended information

1, the main effect

Bamboo roasting has a good brain function, it can prevent the occurrence of Alzheimer's disease. This is because the content of glutamic acid in roti bamboo is very high, 2~5 times of other beans or animal food, and glutamic acid plays an important role in brain activity. In addition, the phospholipids and saponin anhydride contained in roti can also reduce the cholesterol content in the blood, which has the effect of preventing hyperlipidemia and arteriosclerosis.

2, food culture

The bean curd bamboo originated in the Tang Dynasty, more than a thousand years ago, is a very favorite traditional food in China, also known as bean skin, tofu skin in Sichuan. It has a strong soy flavor, as well as a unique taste not found in other soy products. From a nutritional point of view, bean curd also has special advantages that other soy products cannot replace.

Balanced energy ratios and general soybean products compared to the nutrient density of bamboo roasting bamboo is higher, per 100 grams of bamboo roasting bamboo contains 14 grams of fat, 25.2 grams of protein, 48.5 grams of sugar and other vitamins and minerals.

The ratio of these three energy substances in bean curd bamboo is very balanced, and the energy intake ratio recommended in the Dietary Guidelines for Chinese Residents is relatively close to that of bean curd bamboo, so it's a high-quality soybean product that's rich in nutrients and can provide balanced energy for the human body.

Baidu Encyclopedia - Beancurd Bamboo