1 Mushrooms and tofu soup Mushrooms are all fresh in spring. This soup has the effects of clearing away heat, reducing fire and beautifying. It is very beneficial for people with high blood pressure and high blood lipid to drink this soup to relieve their illness.

2 rock sugar Sydney soup First cut the Sydney into pieces for use, then put a proper amount of water in the pot, put the Sydney and rock sugar together and simmer with low fire for about 40 minutes. Sydney has the effect of nourishing yin and moistening throat. The weather is easy to catch a cold and cough, and the throat will be easily damaged. Drinking this soup can relieve these symptoms, but the body will not be damaged, and it will make the body healthier and help prevent colds.

3 corn carrot sparerib soup Everything recovers in spring, and a hundred flowers blossom. Some people who are allergic to pollen have to drink corn carrot sparerib soup. Carrots contain many vitamins and carotene, which can help the body resist allergies. Moreover, this soup is very nutritious and suitable for people of all physiques and ages.